Notes
Stayed up Friday night to watch the NFL draft and the Benadryl put me to sleep until 7 AM, waking to thunderstorms. So decided to do the long run on Sunday morning, hoping the weather holds up.
Kind of missed not running early like I did all week.
Even though it was 70 and humid, I got into a nice rhythm on this easy run and I felt pretty good afterwards. Legs were just a bit stiff to start, but they felt good when I finished.