Notes
Beautiful evening at 79 degrees, nice northerly breeze
Did 3 loops of the Station Camp Greenway. Always a little slower on the mile up to the middle school.
Felt some slight stiffness in the left hamstring the first mile as the left foot hit the ground and some overall stiffness the first couple miles. After that, felt pretty good.
I do have to say the abs feel the sorest at the start of the run. They have been sore a couple weeks.