Notes
I knew I needed to get some outside miles today, so was at least planning on doing 5 miles.
Didn't get out until the afternoon, but it actually felt pretty good out. I dressed with the exact layers I had on in Tulsa when it was 25, so I figured that would keep me pretty warm at 32 degrees.
Legs felt great again today.
My goal was to do a warm up mile and then try to get close to my Rocket City marathon pace of 8:58. The odd miles were into the wind and even miles with the wind, which did play a factor today.
With about 1/2 mile to go out of the 10 miles, I knew if I picked up the pace I could get the entire 10 miles near my marathon pace and hit it right on the button at 8:58.
Went home and did the other 5 miles on the treadmill, recorded those separately.