Notes
I only dressed in one layer, no stocking cap, no gloves, and it was a bit cooler than I expected today and I really didn't think I would go all 6 miles, but after 4 miles, I didn't really want to stop.
Very little soreness left from the 39.3 miles of races over the weekend. Felt much better going up/down the stairs and it felt pretty good out running today.
Absolutely no burn out for me, I am enjoying this week of easy paced runs and will be waiting for the next challenge with full motivation.