Notes
A bit intimidating getting on the treadmill for an 18 miler at 2 PM, but I had planned on watching the PGA Championship final round during the run.
I felt pretty good from the beginning, even though the bonus room warmed up to 83 degrees. But with the A/C blowing on me and not having the outdoor humidity, if felt pretty good. Legs felt good the entire way.
There was still some good golf going on after 18, so I stuck it out for a couple more miles.
Felt good to get a 20 miler in, even if it's on the treadmill.