Run: Interval Previous Next

7/14/2016

4:22 PM

3 mi

25:43.55

8:30 mi

Weather

83 F
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Sonoma

Notes

The local high school track was closed for remodeling. So ran the 400m intervals in the school parking lot.

Since I was only 62 hours to race time and it was upper 80's, just ran 6.

But I felt pretty good running them and was getting faster on the last two. I was right on the 1:47 target at the start.

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