Notes
82 degrees + 74 dew point
Felt a little soreness in the outer part of the knee going down stairs at home this morning.
Just barley felt a little soreness in the shins in the beginning, not nearly as much as the previous day's run. Calves felt tired.
For some reason I just felt slow from the beginning and knew I shouldn't push what is supposed to be a very easy run, so I just went with what my body had to offer today ~ and knowing what I have to do tomorrow.