Notes
Didn't want 3 hours in the windy cold when I'm getting close to getting rid of this cold.
It felt really smooth and easy on the treadmill until I reached the end of the 15th mile. Then I felt myself getting a little tired, but not too bad. I nibbled on one Clif Bar for the entire run, so not a lot of fuel.
It was also 70 degrees inside with no breeze, so a tougher work out than running in cooler temperatures.
Watched my saved copy of the New York Marathon. Ironically, the last time I ran 18 miles was the exact same run on the treadmill Nov. 2nd while watching the New York Marathon live.