Notes
A pretty sad performance at the Franklin Classic 10K.
I felt pretty sluggish on the warmup, and my right leg was bothering me right from the start and it didn't seem to let up.
I just kept getting slower and slower, blaming my right leg. When the GPS showed 5.22 miles, I knew that if I kept on the current pace I wouldn't even get under 1 hour. So I wanted to test myself, to see if this was really a physical ailment or just mental. So I revved up the engine and finished the last 1+ miles at a 7:45 pace showing it was all mental. But I still don't know how to fix this mental game.