Run: Rolling Hills EZ Previous Next

4/2/2015

6:09 PM

5 mi

49:57.74

10:00 mi

Health

142 bpm
160 bpm
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Anderson Road, Jones Lane, Fountain Brooke

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Notes

Finished the 10 mile rolling hill run after the skies cleared.

Ran from the house by running just over 3 miles on the Boomer and finishing up in Fountain Brooke.

Fountain Brooke has some nice easy rolling hills. The hill right in front of my house climbs 35 feet in 1/4 mile. I ran up that a couple times at the end.

I might have to start running from the house. Don't know why I always drive somewhere.

I really notice like on the steep hill on Jones Lane that if you get the higher leg lift, you get to the top of the hill a lot faster. Without the high leg lift, you might as well be walking.

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