Run: Easy Previous Next

7/16/2013

5 mi

54:47

10:58 mi

Health

168 lb
2660

Weather

90 F
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Notes

This was a good run considering it was 90 degrees with no breeze. Wanted to keep it very easy where I could actually enjoy the run. Ran it at a pace where I didn't need any water and just enjoyed a nice slow run and avoided that temptation to run the last mile fast when I sense the finish line.

Felt a little soreness in the right hamstring for a few miles and felt a little soreness in the right knee on the last mile.

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