Notes
A decent negative split long run.
A small group of us started with a 2 mile loop before meeting with the HRC group at 6 AM.
Max Cook and I ran out to Stop 30, to Goshentown, to Center Point and back. We pushed a better pace the last 7 miles after reaching Center Point to get a nice negative split run.
Had a dog encounter with it showing its teeth about 3 feet from Max, but it backed down. Might bring the pepper spray next time.
It was probably around 66 degrees at the start, but probably mid 70's at the end.