Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/4/2019 |
Run |
From the Heart 5K |
Race |
5.0 km |
23:27 |
7:33 |
|
7/4/2018 |
Run |
Nashville Striders Firecracker 5000 |
Race |
5.0 km |
25:05 |
8:05 |
|
6/30/2018 |
Run |
White House Independence 5K |
Race |
5.0 km |
24:09 |
7:47 |
|
6/23/2018 |
Run |
HLH 5K |
Race |
5.0 km |
24:32 |
7:54 |
|
6/16/2018 |
Run |
Fontanel Trail 5K |
Race |
5.0 km |
29:34 |
9:31 |
|
5/28/2018 |
Run |
Hendersonville Classic 5K |
Race |
5.0 km |
23:49 |
7:40 |
|
9/5/2016 |
Run |
Franklin Classic 5K |
Race |
5.0 km |
27:06 |
8:44 |
|
8/6/2016 |
Run |
Smyrna 5K |
Race |
5.0 km |
22:51 |
7:22 |
|
9/7/2015 |
Run |
Franklin Classic 5K |
Race |
5.0 km |
26:24 |
8:30 |
|
8/15/2014 |
Run |
Wake Up and Run 5K Drakes Creek Park |
Race |
5.0 km |
23:51 |
7:41 |
|
8/2/2014 |
Run |
Smyrna 5K |
Race |
5.0 km |
21:39 |
6:59 |
|
3/22/2014 |
Run |
Middle Tennessee Shootout |
Race |
5.0 km |
21:17 |
6:52 |
|
3/1/2014 |
Run |
Hedersonville High School Track |
Race |
5.0 km |
21:33 |
6:57 |
|
2/8/2014 |
Run |
Hill Yeah 5K |
Race |
5.0 km |
23:16 |
7:30 |
|
6/1/2013 |
Run |
Shoneys 5K Nashville |
Race |
5.0 km |
25:06 |
8:05 |
|
5/18/2013 |
Run |
Go Johnny Go 5K |
Race |
5.0 km |
27:34 |
8:53 |
|
4/6/2013 |
Run |
Peteys 5K |
Race |
5.0 km |
31:19 |
10:05 |
|