| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2017 |
Run |
Boomer Route |
Hill |
9.0 mi |
1:21:25 |
9:03 |
 |
| 8/23/2016 |
Run |
Boomer Route |
Interval |
9.0 mi |
1:22:22 |
9:09 |
|
| 5/21/2015 |
Run |
Boomer Route |
Medium |
9.0 mi |
1:17:05 |
8:34 |
|
| 5/7/2015 |
Run |
Boomer Route |
Medium |
6.9 mi |
1:00:42 |
8:46 |
|
| 4/1/2015 |
Run |
Boomer Route |
Interval |
9.0 mi |
1:22:26 |
9:09 |
|
| 2/26/2015 |
Run |
Boomer Route |
Hill |
9.0 mi |
1:20:38 |
8:58 |
|
| 7/5/2014 |
Run |
Boomer Route |
Long |
14.0 mi |
2:05:33 |
8:59 |
|
| 4/1/2014 |
Run |
Boomer Route |
Tempo |
8.9 mi |
1:12:55 |
8:10 |
|
| 7/13/2013 |
Run |
Boomer Route |
Long |
15.0 mi |
2:19:08 |
9:17 |
|
|