| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/11/2024 |
Run |
Hendersonville High School Track |
Interval |
0.5 mi |
3:14 |
6:29 |
 |
| 8/27/2023 |
Run |
Hendersonville High School Track |
Interval |
1.0 mi |
6:43 |
6:40 |
|
| 6/6/2023 |
Run |
Hendersonville High School Track |
Interval |
1.0 mi |
6:58 |
6:50 |
|
| 4/13/2019 |
Run |
Hendersonville High School Track |
Interval |
1.0 mi |
7:00 |
6:52 |
|
| 8/5/2021 |
Run |
Hendersonville High School Track |
Interval |
0.5 mi |
3:49 |
7:13 |
|
| 7/1/2020 |
Run |
Hendersonville High School Track |
Interval |
1.0 mi |
7:26 |
7:18 |
|
| 8/17/2022 |
Run |
Hendersonville High School Track |
Interval |
1.0 mi |
7:40 |
7:23 |
|
| 11/27/2019 |
Run |
Hendersonville High School Track |
Interval |
1.0 mi |
7:47 |
7:38 |
|
| 5/23/2023 |
Run |
Hendersonville High School Track |
Interval |
1.0 mi |
7:47 |
7:38 |
|
| 4/13/2019 |
Run |
Hendersonville High School Track |
Interval |
2.5 mi |
19:24 |
7:43 |
|
| 4/6/2019 |
Run |
Hendersonville High School Track |
Interval |
2.8 mi |
21:32 |
7:45 |
|
| 5/31/2023 |
Run |
Hendersonville High School Track |
Interval |
1.6 mi |
13:06 |
8:24 |
|
| 4/20/2019 |
Run |
Hendersonville High School Track |
Interval |
3.1 mi |
26:03 |
8:31 |
|
| 3/5/2023 |
Run |
Hendersonville High School Track |
Interval |
1.0 mi |
9:01 |
8:51 |
|
| 8/23/2020 |
Run |
Hendersonville High School Track |
Interval |
3.1 mi |
29:25 |
9:28 |
|
| 4/13/2019 |
Run |
Hendersonville High School Track |
Cooldown |
1.0 mi |
9:53 |
9:41 |
|
| 4/24/2022 |
Run |
Hendersonville High School Track |
Interval |
1.0 mi |
9:54 |
9:42 |
|
| 12/19/2020 |
Run |
Hendersonville High School Track |
Interval |
2.0 mi |
19:42 |
9:43 |
|
| 8/21/2020 |
Run |
Hendersonville High School Track |
Interval |
1.1 mi |
11:00 |
10:23 |
|
| 8/24/2020 |
Run |
Hendersonville High School Track |
Interval |
1.0 mi |
10:47 |
10:29 |
|
| 9/28/2019 |
Run |
Hendersonville High School Track |
Interval |
2.0 mi |
22:56 |
11:22 |
|
| 9/17/2023 |
Run |
Hendersonville High School Track |
Interval |
3.0 mi |
36:39 |
12:04 |
|
| 12/9/2020 |
Run |
Hendersonville High School Track |
Interval |
1.3 mi |
15:47 |
12:32 |
|
| 6/3/2023 |
Run |
Hendersonville High School Track |
Interval |
4.0 mi |
51:05 |
12:39 |
|
| 6/6/2023 |
Run |
Hendersonville High School Track |
Interval |
2.1 mi |
26:22 |
12:52 |
|
| 11/3/2020 |
Run |
Hendersonville High School Track |
Interval |
3.0 mi |
39:31 |
13:03 |
|
| 5/23/2023 |
Run |
Hendersonville High School Track |
Interval |
2.0 mi |
26:59 |
13:18 |
|
| 10/25/2020 |
Run |
Hendersonville High School Track |
Interval |
3.0 mi |
40:24 |
13:26 |
|
| 8/1/2021 |
Run |
Hendersonville High School Track |
Interval |
2.0 mi |
27:46 |
13:45 |
|
| 2/4/2024 |
Run |
Hendersonville High School Track |
Interval |
3.1 mi |
43:04 |
13:49 |
|
| 7/2/2020 |
Run |
Hendersonville High School Track |
Interval |
3.1 mi |
43:51 |
14:06 |
|
| 10/20/2019 |
Run |
Hendersonville High School Track |
Interval |
3.0 mi |
42:48 |
14:11 |
|
| 8/19/2020 |
Run |
Hendersonville High School Track |
Interval |
5.1 mi |
1:14:14 |
14:27 |
|
| 10/20/2019 |
Run |
Hendersonville High School Track |
Interval |
3.0 mi |
43:56 |
14:33 |
|
| 12/6/2020 |
Walk |
Hendersonville High School Track |
Default |
3.1 mi |
55:31 |
18:09 |
|
| 12/5/2020 |
Walk |
Hendersonville High School Track |
Default |
3.1 mi |
57:28 |
18:51 |
|