| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2024 |
Run |
Station Camp Greenway |
Tempo |
1.0 mi |
8:54 |
8:44 |
 |
| 6/4/2023 |
Run |
Station Camp Greenway |
Interval |
3.1 mi |
36:48 |
11:48 |
|
| 5/16/2023 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
32:05 |
10:38 |
|
| 3/7/2023 |
Run |
Station Camp Greenway |
Easy |
1.0 mi |
11:03 |
10:51 |
|
| 3/4/2023 |
Walk |
Station Camp Greenway |
Default |
2.0 mi |
36:12 |
17:56 |
|
| 4/18/2021 |
Run |
Station Camp Greenway |
Interval |
3.1 mi |
33:34 |
10:48 |
|
| 12/6/2020 |
Run |
Station Camp Greenway |
Easy |
1.5 mi |
16:41 |
11:04 |
|
| 8/20/2020 |
Run |
Station Camp Greenway |
Easy |
2.0 mi |
20:05 |
9:57 |
|
| 6/29/2020 |
Run |
Station Camp Greenway |
Interval |
2.0 mi |
28:56 |
14:20 |
|
| 6/16/2020 |
Run |
Station Camp Greenway |
Interval |
3.2 mi |
44:54 |
14:00 |
|
| 1/24/2020 |
Run |
Station Camp Greenway |
Interval |
3.1 mi |
31:53 |
10:14 |
|
| 10/19/2019 |
Run |
Station Camp Greenway |
Easy |
1.0 mi |
14:35 |
14:18 |
|
| 7/7/2019 |
Run |
Station Camp Greenway |
Easy |
3.1 mi |
30:27 |
9:48 |
|
| 5/10/2019 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
20:09 |
9:59 |
|
| 4/30/2019 |
Run |
Station Camp Greenway |
Interval |
0.7 mi |
6:07 |
9:08 |
|
| 4/23/2019 |
Run |
Station Camp Greenway |
Cooldown |
0.9 mi |
8:43 |
9:29 |
|
| 4/23/2019 |
Run |
Station Camp Greenway |
Interval |
1.6 mi |
15:03 |
9:15 |
|
| 4/23/2019 |
Run |
Station Camp Greenway |
Interval |
3.0 mi |
22:12 |
7:25 |
|
| 4/23/2019 |
Run |
Station Camp Greenway |
Warm up/down |
1.5 mi |
14:44 |
9:42 |
|
| 4/20/2019 |
Run |
Station Camp Greenway |
Interval |
4.0 mi |
34:36 |
8:37 |
|
| 4/14/2019 |
Run |
Station Camp Greenway |
Easy |
6.2 mi |
58:01 |
9:20 |
|
| 3/17/2019 |
Run |
Station Camp Greenway |
Tempo |
5.0 mi |
42:10 |
8:23 |
|
| 3/12/2019 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:31 |
9:07 |
|
| 1/27/2019 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:35 |
9:08 |
|
| 1/26/2019 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
34:58 |
8:42 |
|
| 1/9/2019 |
Run |
Station Camp Greenway |
Easy |
1.9 mi |
17:38 |
9:27 |
|
| 1/9/2019 |
Run |
Station Camp Greenway |
Easy |
2.2 mi |
20:29 |
9:32 |
|
| 1/5/2019 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
46:33 |
9:17 |
|
| 11/26/2018 |
Run |
Station Camp Greenway |
Hill Repeats |
5.0 mi |
43:17 |
8:38 |
|
| 11/11/2018 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:49 |
9:33 |
|
| 11/6/2018 |
Run |
Station Camp Greenway |
Interval |
1.8 mi |
12:00 |
6:38 |
|
| 11/6/2018 |
Run |
Station Camp Greenway |
Interval |
1.7 mi |
12:00 |
7:12 |
|
| 11/6/2018 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
19:46 |
9:48 |
|
| 11/4/2018 |
Run |
Station Camp Greenway |
Easy |
10.0 mi |
1:30:42 |
9:04 |
|
| 11/4/2018 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
35:39 |
8:53 |
|
| 9/30/2018 |
Run |
Station Camp Greenway |
Easy |
7.0 mi |
1:06:45 |
9:31 |
|
| 4/18/2018 |
Run |
Station Camp Greenway |
Easy |
2.4 mi |
21:37 |
9:05 |
|
| 3/9/2018 |
Run |
Station Camp Greenway |
Cooldown |
3.0 mi |
27:42 |
9:11 |
|
| 3/9/2018 |
Run |
Station Camp Greenway |
Warm up/down |
3.0 mi |
27:33 |
9:08 |
|
| 3/1/2018 |
Run |
Station Camp Greenway |
Easy w/Pick-Ups |
6.0 mi |
54:34 |
9:04 |
|
| 2/11/2018 |
Run |
Station Camp Greenway |
Long |
10.0 mi |
1:36:05 |
9:36 |
|
| 1/20/2018 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
29:03 |
9:38 |
|
| 1/7/2018 |
Run |
Station Camp Greenway |
Easy |
10.0 mi |
1:35:03 |
9:30 |
|
| 1/6/2018 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
47:02 |
9:23 |
|
| 11/26/2017 |
Run |
Station Camp Greenway |
Medium |
10.0 mi |
1:22:21 |
8:15 |
|
| 11/20/2017 |
Run |
Station Camp Greenway |
Very Easy |
3.0 mi |
28:52 |
9:38 |
|
| 11/19/2017 |
Run |
Station Camp Greenway |
Easy |
6.0 mi |
55:27 |
9:15 |
|
| 11/18/2017 |
Run |
Station Camp Greenway |
Very Easy |
7.0 mi |
1:08:56 |
9:51 |
|
| 11/12/2017 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
39:16 |
9:50 |
|
| 11/12/2017 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
47:49 |
9:34 |
|
| 11/10/2017 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:54 |
9:39 |
|
| 11/5/2017 |
Run |
Station Camp Greenway |
Easy |
6.2 mi |
59:40 |
9:36 |
|
| 11/3/2017 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
49:44 |
9:57 |
|
| 11/2/2017 |
Run |
Station Camp Greenway |
Easy w/Pick-Ups |
5.0 mi |
47:50 |
9:34 |
|
| 11/1/2017 |
Run |
Station Camp Greenway |
Very Easy |
7.0 mi |
1:08:58 |
9:52 |
|
| 10/31/2017 |
Run |
Station Camp Greenway |
Cooldown |
4.0 mi |
39:24 |
9:51 |
|
| 10/31/2017 |
Run |
Station Camp Greenway |
Interval |
5.6 mi |
48:00 |
8:37 |
|
| 10/31/2017 |
Run |
Station Camp Greenway |
Warm up/down |
4.0 mi |
39:47 |
9:57 |
|
| 10/30/2017 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
38:05 |
9:32 |
|
| 10/29/2017 |
Run |
Station Camp Greenway |
Cooldown |
1.0 mi |
9:36 |
9:36 |
|
| 10/28/2017 |
Run |
Station Camp Greenway |
Easy |
8.0 mi |
1:15:15 |
9:25 |
|
| 10/27/2017 |
Run |
Station Camp Greenway |
Easy |
8.0 mi |
1:15:22 |
9:26 |
|
| 10/26/2017 |
Run |
Station Camp Greenway |
Easy |
10.0 mi |
1:35:26 |
9:33 |
|
| 10/14/2017 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
45:57 |
9:12 |
|
| 10/14/2017 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
38:22 |
9:36 |
|
| 10/11/2017 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
28:24 |
9:28 |
|
| 9/16/2017 |
Run |
Station Camp Greenway |
Cooldown |
1.0 mi |
9:53 |
9:54 |
|
| 9/16/2017 |
Run |
Station Camp Greenway |
Warm up/down |
3.0 mi |
29:04 |
9:42 |
|
| 9/13/2017 |
Run |
Station Camp Greenway |
Interval |
4.7 mi |
40:00 |
8:37 |
|
| 9/13/2017 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
19:36 |
9:48 |
|
| 9/9/2017 |
Run |
Station Camp Greenway |
Easy w/Pick-Ups |
4.0 mi |
37:48 |
9:27 |
|
| 9/9/2017 |
Run |
Station Camp Greenway |
Very Easy |
4.0 mi |
38:12 |
9:34 |
|
| 8/24/2017 |
Run |
Station Camp Greenway |
Interval |
1.1 mi |
8:09 |
7:09 |
|
| 8/19/2017 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
29:08 |
9:43 |
|
| 8/19/2017 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
33:54 |
11:18 |
|
| 6/27/2017 |
Run |
Station Camp Greenway |
Cooldown |
1.0 mi |
9:43 |
9:44 |
|
| 6/27/2017 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
18:18 |
9:10 |
|
| 6/22/2017 |
Run |
Station Camp Greenway |
Cooldown |
1.0 mi |
8:37 |
8:38 |
|
| 6/22/2017 |
Run |
Station Camp Greenway |
Interval |
1.9 mi |
12:01 |
6:28 |
|
| 6/22/2017 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
18:40 |
9:21 |
|
| 4/27/2017 |
Run |
Station Camp Greenway |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 3/28/2017 |
Run |
Station Camp Greenway |
Cooldown |
2.0 mi |
19:21 |
9:41 |
|
| 3/28/2017 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
18:30 |
9:15 |
|
| 3/22/2017 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
19:32 |
9:46 |
|
| 2/22/2017 |
Run |
Station Camp Greenway |
Warm up/down |
1.0 mi |
9:56 |
9:56 |
|
| 2/18/2017 |
Run |
Station Camp Greenway |
Cooldown |
1.0 mi |
9:59 |
10:00 |
|
| 10/6/2016 |
Run |
Station Camp Greenway |
Interval |
5.0 mi |
47:52 |
9:34 |
|
| 9/14/2016 |
Run |
Station Camp Greenway |
Cooldown |
2.0 mi |
18:49 |
9:25 |
|
| 7/29/2016 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
38:21 |
9:36 |
|
| 7/23/2016 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
44:50 |
8:59 |
|
| 7/19/2016 |
Run |
Station Camp Greenway |
Easy |
4.5 mi |
41:13 |
9:09 |
|
| 7/12/2016 |
Run |
Station Camp Greenway |
Easy |
1.0 mi |
9:56 |
9:57 |
|
| 7/7/2016 |
Run |
Station Camp Greenway |
Cooldown |
1.0 mi |
9:52 |
9:52 |
|
| 7/7/2016 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
19:42 |
9:52 |
|
| 6/22/2016 |
Run |
Station Camp Greenway |
Easy |
5.0 mi |
49:45 |
9:58 |
|
| 6/8/2016 |
Run |
Station Camp Greenway |
Cooldown |
2.0 mi |
20:48 |
10:24 |
|
| 6/8/2016 |
Run |
Station Camp Greenway |
Warm up/down |
2.0 mi |
19:27 |
9:44 |
|
| 5/31/2016 |
Run |
Station Camp Greenway |
Easy |
4.0 mi |
39:15 |
9:49 |
|
| 5/28/2016 |
Run |
Station Camp Greenway |
Very Easy |
4.0 mi |
40:24 |
10:06 |
|
| 5/17/2016 |
Run |
Station Camp Greenway |
Very Easy |
3.0 mi |
28:49 |
9:37 |
|
|