| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/1/2013 |
Run |
Hendersonvilel Park / Treadmill |
Tempo |
8.5 mi |
1:16:53 |
9:03 |
 |
| 3/27/2017 |
Run |
Hendersonvilel Park / Treadmill |
Easy |
5.0 mi |
46:50 |
9:22 |
|
| 6/24/2016 |
Run |
Hendersonvilel Park / Treadmill |
Easy |
3.0 mi |
29:39 |
9:53 |
|