Cupping & Massage
Normatec 1:00:00
Easy 7.7 mi
Walk 2.2 mi
Yoga 29:23.28
SAM 35:12.46
PT Exercises 25:46.48
Walk 1 mi
Normatec 30:00
Yoga 30:08.11
SAM 9:48.99
Yardwork 30:00
PT Exercises 20:00.96
PT Exercises 20:00
PT Exercises 25:14.91
Tempo 10 mi
Walk 1.7 mi
SAM 8:48.56
Yoga 27:19.42
Elliptical 1:15:00.57
Yoga 26:44.90
SAM 13:45.57
PT Exercises 26:03.16
SAM 53:31.89
PT Exercises 20:52.87
Walk 1.2 mi
PT Exercises 19:00
Easy 9.5 mi
Yoga 40:39.24
Walk 0.6 mi
SAM 24:54.38
PT Exercises 27:54.90
PT Exercises 21:25.41
Knee - Stitches
Long 15.6 mi
SAM 24:41.14
Walk 1.6 mi
Elliptical 1:15:00.86
Elliptical: 2:30:01.43
Normatec: 4:00:00
PT Exercises: 3:46:18.69
Run: 42.7 mi
SAM: 2:50:42.99
Walk: 19.2 mi
Yardwork: 30:00
Yoga: 2:34:14.95
Walk 3.4 mi
SAM 21:03.27
Yoga 24:30.35
Easy 5.3 mi
Yoga 24:40.46
PT Exercises 22:06.90
PT Exercises 26:49.52
Walk 0.7 mi
Tempo 10.5 mi
Yoga 26:05.81
PT Exercises 26:36.16
PT Exercises 20:47.20
SAM 8:09.41
Easy 9.4 mi
PT Exercises 20:51.67
Yoga 25:09.20
SAM 14:08.95
PT Exercises 25:59.37
Walk 1.4 mi
Normatec 45:00
Easy 9.7 mi
Yoga 26:08.66
SAM 23:08.94
PT Exercises 25:38.84
PT Exercises 21:04.75
Easy 19.8 mi
SAM 21:02.84
Yoga 30:07.51
Easy 9.1 mi
PT Exercises 20:33.23
Volunteering 2:15:00
Yardwork 2:15:00
Yoga 31:18.26
Normatec: 3:15:00
PT Exercises: 4:48:27.64
Run: 63.7 mi
SAM: 1:27:33.41
Volunteering: 2:15:00
Walk: 23.1 mi
Yardwork: 2:15:00
Yoga: 3:08:00.25
Stitches Out
Easy 5.4 mi
Yoga 23:31.94
SAM 29:19.33
PT Exercises 24:11.50
Yoga 27:35.74
PT Exercises 25:14.92
Yardwork 40:00
Easy 5.5 mi
Yoga 24:41.18
SAM 14:51.40
PT Exercises 19:33.04
PT Exercises 25:24.51
Walk 2 mi
Easy 5.2 mi
Yoga 30:03.82
Yardwork 1:45:00
SAM 8:11.36
PT Exercises 25:07.87
Walk 1.8 mi
PT Exercises 19:35.19
Yoga 20:09.26
PT Exercises 24:54.49
PT Exercises 20:05.35
Easy 3.9 mi
Yoga 29:05.38
SAM 14:10.25
Yoga 34:49.15
Walk 5.6 mi
Normatec: 1:30:00
PT Exercises: 4:21:06.87
Run: 19.9 mi
SAM: 1:06:32.34
Walk: 24.9 mi
Yardwork: 2:55:00
Yoga: 3:09:56.47
Yoga 20:04.15
Race 26.5 mi
Yoga 30:04.25
Easy 5.8 mi
Yoga 27:49.98
SAM 24:44.05
Yoga 26:11.82
Yardwork 2:00:00
SAM 16:41.70
Easy 7.4 mi
Yoga 26:00.37
Yardwork 45:00
SAM 8:04.36
Easy 10.1 mi
Yoga 18:36.32
Yardwork 1:00:00
SAM 11:13.52
Walk 1.1 mi
Fartlek 7.2 mi
SAM 35:14.94
Volunteering 1:00:00
Yardwork 1:05:00
Yoga 30:20.20
Walk 0.8 mi
Normatec: 2:00:00
Run: 67.6 mi
SAM: 1:35:58.57
Volunteering: 1:00:00
Walk: 13.9 mi
Yardwork: 4:50:00
Yoga: 2:59:07.09
Easy 7.6 mi
Yoga 24:38.88
Yardwork 35:00
Yoga 25:20.39
SAM 18:30.61
Normatec 15:00
Tempo 8 mi
Yoga 29:04.89
Easy 6 mi
Yoga 25:59.03
SAM 16:14.22
Fartlek 7.5 mi
Yoga 30:05.47
Yardwork 2:30:00
SAM 8:03.08
Run: 29 mi
SAM: 42:47.91
Walk: 14.9 mi
Yardwork: 5:50:00
Yoga: 2:15:08.66