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6/15/2014

8:00 AM

3.2 mi

25:53

8:07 mi

Weather

70 F

Notes

6th Annual Josh Miller Memorial 5K, Stroudsburg, PA

they didn't chip time, and we didn't stay to see results/awards, and can't find anything online, so have no idea how I did with respect to overall, age group, etc... :(

was a nice course, lots of cool old houses to look at, some decent hills, but really not as bad as SIUB in Deland last July...I must admit that I didn't really push hard at all and was able to do a decent push the last 3/10 or so of a mile, which was sweet, b/c it was a steep downhill for once...

official 3.1, 25:55

garmin above

garmin splits

1 8:21

2 8:17

3 8:19

rest@4:43 (ha-awesome! having that downhill sure helped!)

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