Notes
Took 4ever to fall asleep, then pac woke me up at 1040 and took 4ever to fall BACK asleep
Woke up with headache again, meds w/ bf
71, 100% - yuck
10 min wu to 143
9x4 mins 144-152 + 1 min 161-169 (9 mins totaled 1.58 @ 5:42 ave)
5 min cd to 143
Didn't feel as strong as yesterday :(
Vo2m 60
Toe still pink and puffy but no pain - im good with that
Cpm - 1 small possum