Run: Long Previous Next

8/25/2013

6:00 AM

16 mi

2:25:46

9:07 mi

Weather

76 F
  • Map

<No name>

Notes

felt pretty good, wl, ds, up to panera, had about 1/5 of the choco gu left, had half of that at 7.25 and the rest @10 (water then also) wasn't depleted like last week, went out to barn and did a half hour ride then some errands and tv in the afternoon, good day

1 8:43

2 9:20

3 9:27

4 8:58

5 9:35

6 9:24

7 8:56

8 9:38

9 8:46

10 8:58

11 9:21

12 9:02

13 9:03

14 8:51

15 8:20

16 9:13

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