10/4/2023
4:28 AM
8.2 mi
1:00:01.39
7:21 mi
Nike ZoomX Vaporfly Next% 2 (HypervioletBlack)
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Up at 830 and 1240
71, 98%
10 min wu to 143
9x4 min 144-152 w/ 1 min at 161-169 (totaled 1.61 miles at 5:35 ave)
5 min cd
Felt great!
Vo2m 60
0 cpm