2/27/2023
4:30 AM
9.8 mi
1:15:01.64
7:42 mi
Brooks Glycerin 19 GTS (Black/Ombre/Meta)
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Up at 11, awake at 3
64, 92%, v dense fog, low visibility, low breathability!
Had 2 ibus after run yesterday, knee had the slightest twinge today
Otherwise felt v good
Vo2m 57
Cpm - 1 bunny
Stat check - 107.6 lb, 17.9 bmi, 38 fitness age