4/5/2024
4:15 AM
9.7 mi
1:15:01.10
7:47 mi
ASICS GEL-Nimbus 24 (seafoam green)
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2 ibu PMs at 745, up at 930 and 3
54, 87%
maybe bc so much cooler but today's run felt much better than yesterday's
Vo2m 60
Cpm - 1 armadillo