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5/20/2024

4:47 AM

5 mi

44:26.07

8:53 mi

Health

132 bpm
146 bpm

Weather

73 F
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45:00 recovery run

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Notes

2 PMs, only up at 10, maybe bc pac whining at door, brought him back, totally zonked til alarm at 415

73, 88%

rpe 4, felt fine

v02m 60

cpm - startled by 2 armadillos rooting around the dune sunflower when i stepped out the door, so cute!

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