Notes
2 PMs at 8, up at 1230, paco wanted to come back with me, he was good but woke up at 338 so I didn't get to sleep til 5 like I'd planned
54, 87%, absolutely gorgeous!
Everything felt great! (except stomach is already a nervous wreck)
Moved the needle back to where it was before AO! Vo2m 61
Cpm - 1 raccoon