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3/29/2024

2:31 PM

24:54.38

Health

81 bpm
112 bpm
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Notes

3 sets:

15 pushups

30 mountain climbers

15 triceps dips (8lb)

10 burpees.

:30 plank

:30 side plank x2 (each side)

:30 supine plank

20 double leg hopups

1:00 tree pose (each leg)

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