11/9/2022
4:41 AM
7.3 mi
1:00:01.78
8:13 mi
Brooks Glycerin 20 GTS (Navy/Violet)
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Up at 11 and 230
70, 90%, v light drizzle for a bit
Shit show from the get go, feet felt like lead weights, just couldn't wring out any sort of speed/turnover
abysmal compared to last week - 1.32 miles @ 6:49 ave
Vo2m 57
0 cpm