Notes
2 PMs at 730, still awake at 845, up at 930, 1030, and 130, wtf?
52, 94%
10 min wu 118-139
60 mins 140 -155
5 min cd 118-139
Only a few runs left til boston, taking them v easy
Vo2m 60
1 hooter heard, the magnolia tree on Tangerine is COVERED with heavenly smelling flowrs