Notes
Up at 9 (Still awake) and 3 ( stayed awake)
71, 88%, pretty moon
Taped knee as precaution, glad tomorrow is a rest day
Run felt good tho im sure ive done faster/further before (3/6, went 8.3 at 7:13, but it was only 60 that day) - maybe slogginess due to this being 7th straight day of running due to rearranging of rest day last week
Vo2m 58
Cpm - 1 adult owl seen, 1 baby heard (several miles away)