Notes
1 ibu, 1 benadryl last nite, only up at 130
71, 93%
So tired (well, duh, no wonder, 83.3 miles in last 6 days)
1.47 @ 6:06 ave for the 9 pickups, didn't feel good, but went back and checked same w/o's in Aug and today's was further/quicker than any of those, so that's something at least
Vo2m 57 ☹️
0 cpm
293.5 miles for October, definitely a new record for monthly mileage