Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/7/2021 Run   Long 10.1 mi 1:34:01 9:19
1/20/2021 Run   Easy 7.4 mi 1:03:57 8:39
1/8/2021 Run   Interval 5.7 mi 52:35 9:14
1/5/2021 Run   Tempo 6.3 mi 54:45 8:42
1/3/2021 Run   Easy 5.5 mi 54:07 9:51
12/28/2020 Run   Easy 8.3 mi 1:16:30 9:14
12/25/2020 Run   Long 10.3 mi 1:35:20 9:16
12/23/2020 Run   Easy 6.3 mi 57:31 9:08
12/20/2020 Run   Easy 6.3 mi 58:42 9:20
12/17/2020 Run   Easy 10.1 mi 1:35:16 9:26
12/15/2020 Run   Easy 8.1 mi 1:13:42 9:06
12/12/2020 Run   Easy 5.3 mi 49:37 9:22
12/10/2020 Run   Easy 7.4 mi 1:06:10 8:57
12/6/2020 Run   Easy 9.2 mi 1:26:52 9:27
12/4/2020 Run   Easy 6.3 mi 58:59 9:22
11/30/2020 Run   Easy 6.6 mi 1:02:39 9:30
11/28/2020 Run   Easy 8.3 mi 1:18:51 9:31
11/26/2020 Run   Long 10.2 mi 1:34:26 9:16
11/23/2020 Run   Easy 5.1 mi 48:07 9:26
11/18/2020 Run   Easy 4.1 mi 37:29 9:09
11/16/2020 Run   Easy 7.4 mi 1:07:28 9:08
11/13/2020 Run   Easy 6.6 mi 1:01:37 9:21
11/10/2020 Run   Easy 6.2 mi 59:41 9:38
11/4/2020 Run   Easy 7.8 mi 1:09:06 8:52
11/1/2020 Run   Easy 4.2 mi 40:27 9:38
10/30/2020 Run   Easy 9.2 mi 1:24:52 9:14
10/26/2020 Run   Easy 4.1 mi 39:57 9:45
10/23/2020 Run   Easy 10.1 mi 1:34:01 9:19
10/20/2020 Run   Easy 4.1 mi 38:44 9:27
10/16/2020 Run   Easy 8.0 mi 1:11:28 8:56
10/13/2020 Run   Easy 7.0 mi 1:04:22 9:12
10/10/2020 Run   Easy 6.5 mi 59:36 9:11
10/7/2020 Run   Easy 9.0 mi 1:23:34 9:18
10/3/2020 Run   Easy 7.2 mi 1:04:28 8:58
10/1/2020 Run   Easy 6.3 mi 56:12 8:56
9/26/2020 Run   Easy 7.2 mi 1:00:01 8:24
9/24/2020 Run   Easy 4.1 mi 39:34 9:40
9/18/2020 Run   Easy 5.0 mi 48:39 9:44
9/8/2020 Run   Easy 6.5 mi 1:05:49 10:08
9/1/2020 Run   Easy 10.0 mi 1:33:02 9:19
8/25/2020 Run   Easy 7.2 mi 1:14:31 10:21
8/19/2020 Run   Interval 10.2 mi 1:33:19 9:09
8/17/2020 Run   Easy 10.0 mi 1:36:16 9:38
8/12/2020 Run   Easy 9.0 mi 1:27:44 9:45
8/10/2020 Run   Easy 9.7 mi 1:32:27 9:32
8/7/2020 Run   Easy 8.2 mi 1:16:15 9:18
8/3/2020 Run   Easy 9.0 mi 1:29:21 9:56
7/29/2020 Run   Easy 9.0 mi 1:25:55 9:33
7/27/2020 Run   Easy 9.6 mi 1:31:03 9:30
7/24/2020 Run   Easy 7.7 mi 1:10:29 9:10
7/22/2020 Run   Easy 9.4 mi 1:27:29 9:19
7/20/2020 Run   Easy 9.7 mi 1:32:22 9:32
7/15/2020 Run   Easy 9.3 mi 1:28:50 9:34
7/13/2020 Run   Easy 9.3 mi 1:27:00 9:22
7/6/2020 Run   Easy 10.5 mi 1:38:21 9:23
7/4/2020 Run   Easy 8.1 mi 1:15:14 9:18
6/29/2020 Run   Easy 10.4 mi 1:36:02 9:15
6/26/2020 Run   Easy 8.0 mi 1:15:35 9:27
6/23/2020 Run   Easy 8.4 mi 1:16:54 9:10
6/19/2020 Run   Easy 8.1 mi 1:16:22 9:26
6/10/2020 Run   Easy 11.1 mi 1:43:03 9:18
6/3/2020 Run   Easy 6.3 mi 55:57 8:53
5/30/2020 Run   Easy 10.5 mi 1:35:19 9:05
5/27/2020 Run   Easy 10.0 mi 1:30:41 9:05
5/23/2020 Run   Easy 9.0 mi 1:18:54 8:47
5/20/2020 Run   Easy 10.0 mi 1:27:18 8:44
5/16/2020 Run   Long 15.1 mi 2:12:04 8:45
5/11/2020 Run   Easy 10.0 mi 1:26:00 8:36
5/9/2020 Run   Easy 10.4 mi 1:31:21 8:48
5/6/2020 Run   Easy 10.2 mi 1:27:26 8:35
5/2/2020 Run   Long 14.0 mi 2:03:52 8:51
4/18/2020 Run   Long 19.1 mi 2:58:18 9:21
4/14/2020 Run   Interval 8.3 mi 1:15:25 9:06
4/7/2020 Run   Easy 10.0 mi 1:28:56 8:54
4/4/2020 Run   Long 16.1 mi 2:23:51 8:57
4/1/2020 Run   Easy 10.1 mi 1:32:17 9:09
3/28/2020 Run   Long 15.1 mi 2:16:24 9:02
3/25/2020 Run   Easy 10.1 mi 1:27:40 8:41
3/21/2020 Run   Easy 8.1 mi 1:14:09 9:10
3/18/2020 Run   Easy 10.1 mi 1:31:59 9:07
3/14/2020 Run   Long 15.0 mi 2:12:26 8:50
3/7/2020 Run   Long 20.3 mi 2:58:07 8:47
3/4/2020 Run   Easy 12.0 mi 1:42:32 8:33
2/28/2020 Run   Easy 10.0 mi 1:24:30 8:27
2/25/2020 Run   Easy 4.5 mi 38:58 8:40
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