Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing pony_tale's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
8/8/2020
Run
Easy
6.3 mi
57:11
9:05
8/5/2020
Run
Easy
9.3 mi
1:28:32
9:32
7/31/2020
Run
Easy
6.3 mi
58:55
9:22
7/30/2020
Run
Easy
8.3 mi
1:17:55
9:24
7/18/2020
Run
Easy
6.3 mi
59:32
9:28
7/10/2020
Run
Easy
8.2 mi
1:17:31
9:28
7/1/2020
Run
Easy
6.7 mi
1:02:55
9:24
6/27/2020
Run
Easy
6.2 mi
56:04
9:03
6/22/2020
Run
Easy
8.4 mi
1:19:50
9:31
6/17/2020
Run
Easy
8.3 mi
1:16:43
9:15
6/8/2020
Run
Easy
10.2 mi
1:37:52
9:36
5/29/2020
Run
Easy
6.2 mi
55:39
8:59
5/26/2020
Run
Easy
6.0 mi
56:13
9:23
5/22/2020
Run
Easy
6.2 mi
53:43
8:40
5/18/2020
Run
Easy
10.0 mi
1:28:08
8:49
5/15/2020
Run
Easy
6.2 mi
53:07
8:35
5/12/2020
Run
Easy
6.2 mi
52:38
8:30
5/8/2020
Run
Easy
6.2 mi
51:55
8:23
5/5/2020
Run
Easy
6.2 mi
51:50
8:22
4/28/2020
Run
Easy
6.2 mi
55:21
8:56
4/25/2020
Run
Long
15.0 mi
2:16:14
9:05
4/22/2020
Run
Easy
6.0 mi
52:43
8:48
4/21/2020
Run
Interval
8.5 mi
1:18:12
9:13
4/20/2020
Run
Easy
6.2 mi
55:55
9:02
4/10/2020
Run
Easy
4.1 mi
38:34
9:25
4/8/2020
Run
Easy
10.1 mi
1:32:57
9:13
4/3/2020
Run
Easy
4.2 mi
36:47
8:46
3/30/2020
Run
Easy
10.6 mi
1:37:27
9:12
3/27/2020
Run
Easy
4.5 mi
40:27
9:00
3/24/2020
Run
Easy
10.0 mi
1:25:22
8:32
3/20/2020
Run
Easy
4.1 mi
35:13
8:36
3/16/2020
Run
Easy
6.2 mi
56:00
9:02
3/11/2020
Run
Easy
10.1 mi
1:30:55
9:01
3/3/2020
Run
Easy
4.5 mi
37:32
8:21
2/24/2020
Run
Easy
4.5 mi
37:56
8:26
2/21/2020
Run
Easy
6.2 mi
55:06
8:54
2/15/2020
Run
Easy
6.2 mi
54:45
8:50
2/8/2020
Run
Easy
6.3 mi
58:07
9:14
2/2/2020
Run
Long
20.1 mi
2:56:55
8:49
1/26/2020
Run
Easy
8.6 mi
1:17:05
8:58
1/25/2020
Run
Easy
8.1 mi
1:14:33
9:13
1/23/2020
Run
Easy
8.5 mi
1:17:46
9:09
1/20/2020
Run
Easy
6.7 mi
1:00:10
8:59
1/15/2020
Run
Easy
12.5 mi
1:52:45
9:02
1/10/2020
Run
Easy
10.3 mi
1:31:37
8:54
12/28/2019
Run
Easy
10.3 mi
1:35:29
9:17
12/25/2019
Run
Easy
11.1 mi
1:41:18
9:08
12/19/2019
Run
Easy
10.4 mi
1:31:34
8:49
12/13/2019
Run
Easy
10.1 mi
1:33:49
9:18
12/7/2019
Run
Easy
15.1 mi
2:13:46
8:52
12/4/2019
Run
Easy
11.4 mi
1:34:49
8:20
12/1/2019
Run
Easy
10.4 mi
1:36:53
9:19
11/28/2019
Run
Easy
6.3 mi
55:56
8:53
11/17/2019
Run
Easy
6.0 mi
51:15
8:32
11/15/2019
Run
Interval
7.0 mi
1:04:13
9:11
11/9/2019
Run
K9s United 9K
Race
5.5 mi
43:23
7:51
11/7/2019
Run
Easy
6.0 mi
52:27
8:45
11/3/2019
Run
Interval
3.2 mi
29:54
9:18
10/30/2019
Run
Interval
10.1 mi
1:36:54
9:36
10/23/2019
Run
Interval
8.0 mi
1:15:51
9:29
10/18/2019
Run
Easy
12.1 mi
1:54:04
9:26
10/15/2019
Run
Easy
5.1 mi
48:28
9:31
10/11/2019
Run
Interval
8.2 mi
1:18:52
9:38
10/9/2019
Run
Easy
12.0 mi
1:53:55
9:30
10/4/2019
Run
Easy
12.2 mi
1:55:46
9:30
9/14/2019
Run
Long
20.0 mi
3:19:27
9:59
9/7/2019
Run
Long
18.0 mi
2:55:02
9:44
9/2/2019
Run
Easy
11.1 mi
1:50:32
9:58
8/31/2019
Run
Easy
8.2 mi
1:21:20
9:56
8/27/2019
Run
Easy
4.1 mi
39:52
9:44
8/25/2019
Run
Long
16.2 mi
2:32:54
9:27
8/18/2019
Run
Long
15.4 mi
2:31:30
9:51
8/11/2019
Run
Long
14.0 mi
2:21:10
10:05
8/4/2019
Run
Long
13.0 mi
2:02:14
9:25
7/28/2019
Run
Long
12.2 mi
1:59:11
9:47
7/26/2019
Run
Tempo
8.2 mi
1:14:23
9:05
7/14/2019
Run
Long
16.0 mi
2:33:13
9:35
7/6/2019
Run
Long
14.3 mi
2:11:00
9:10
6/30/2019
Run
Long
12.3 mi
1:52:06
9:10
6/22/2019
Run
Long
13.0 mi
2:08:22
9:53
6/15/2019
Run
Easy
11.2 mi
1:48:36
9:42
6/12/2019
Run
Easy
4.4 mi
39:50
9:04
6/9/2019
Run
Long
11.0 mi
1:45:24
9:35
6/7/2019
Run
Easy
8.7 mi
1:23:31
9:36
6/1/2019
Run
Long
10.2 mi
1:37:48
9:36
5/29/2019
Run
Interval
3.6 mi
33:00
9:11
5/26/2019
Run
Long
10.2 mi
1:36:13
9:26
5/24/2019
Run
Easy
8.7 mi
1:20:55
9:19
5/21/2019
Run
Interval
3.5 mi
31:35
9:02
5/19/2019
Run
Long
12.5 mi
1:59:01
9:32
5/15/2019
Run
Interval
4.4 mi
41:11
9:21
5/12/2019
Run
Long
11.4 mi
1:49:28
9:37
5/9/2019
Run
Easy
4.4 mi
40:48
9:17
5/7/2019
Run
Easy
4.4 mi
39:59
9:06
5/4/2019
Run
Long
10.3 mi
1:37:29
9:28
4/29/2019
Run
Easy
4.4 mi
40:34
9:14
4/21/2019
Run
Long
11.0 mi
1:43:45
9:26
4/14/2019
Run
Easy
6.2 mi
54:46
8:50
4/13/2019
Run
Long
10.2 mi
1:37:43
9:35
4/6/2019
Run
Long
10.4 mi
1:37:45
9:24
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help