Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/3/2016 Run   Default 8.0 mi 1:17:53 9:45 9/22/2015 Run   Default 3.0 mi     8/22/2015 Run   Default 3.0 mi     8/6/2015 Run   Default 4.0 mi     7/21/2015 Run   Default 3.0 mi     7/6/2015 Run   Default 3.0 mi     5/25/2015 Run   Default 10.3 mi     5/17/2015 Run   Easy 8.0 mi     5/3/2015 Run   Easy 6.1 mi 58:15 9:33 4/26/2015 Run   Easy 4.9 mi 49:44 10:09 4/19/2015 Run   Easy 6.2 mi 59:41 9:38 4/12/2015 Run   Easy 7.0 mi     4/4/2015 Run   Easy 7.2 mi 1:07:03 9:19 3/28/2015 Run   Easy 6.2 mi 58:51 9:30 3/24/2015 Run   Easy 5.0 mi 46:35 9:19 3/19/2015 Run   Easy 3.0 mi 26:55 8:59 3/16/2015 Run   Easy 5.0 mi 47:18 9:28 3/11/2015 Run   Easy 3.0 mi 28:06 9:22 3/11/2015 Run   Easy 4.0 mi 35:37 8:55 3/4/2015 Run   Easy 5.0 mi 46:40 9:20 2/26/2015 Run   Easy 7.0 mi 1:04:24 9:12 2/17/2015 Run   Easy 3.0 mi 27:30 9:10 1/25/2015 Run Celebration Marathon Race 26.2 mi 4:02:15 9:15 1/18/2015 Run   Long 12.1 mi 1:57:18 9:42 1/11/2015 Run   Long 16.0 mi 2:33:25 9:36 1/6/2015 Run   Interval 8.0 mi 1:11:13 8:55 1/1/2015 Run   Long 20.0 mi 3:13:53 9:42 12/25/2014 Run   Easy 9.0 mi 1:21:28 9:04 12/18/2014 Run   Interval 8.0 mi 1:11:30 8:57 12/14/2014 Run   Long 17.0 mi 2:30:39 8:52 12/9/2014 Run   Interval 9.0 mi 1:19:22 8:50 12/1/2014 Run   Easy 11.0 mi 1:42:47 9:21 11/27/2014 Run   Tempo 12.0 mi 1:47:22 8:57 11/22/2014 Run   Tempo 5.6 mi 48:44 8:43 11/15/2014 Run   Easy 6.3 mi 59:59 9:32 11/13/2014 Run   Easy 14.0 mi 2:06:16 9:02 11/6/2014 Run   Tempo 11.0 mi 1:37:00 8:50 11/3/2014 Run   Easy 12.0 mi 1:50:02 9:11