Notes
Tried to simulate a BRIXX effort run only solo. I felt good, I actually had to back off after a few auto-laps.
I tackled ~75% of the Crencor hill, just to see what it was like. It should be fun to explore more on Saturday.
Felt great on the way back, but I had to stop right at 5 miles and stand down a pretty big black dog. It was the first time in a long while I had to arm myself. He would not back down, so I grabbed a rock (a little bigger than a softball) and walked backwards, keeping an eye on him. I'm reallly glad I didn't have to kick a dog today, but he was showing a lot of teeth and acting pretty aggressive.
So I had less than a min walk break at 5 miles...couldn't help it.