Notes
I am feeling better. Between Brixx and this run, I feel a lot better than Saturday night and Sunday.
Brett ran this with me and flat out smoked me on the hill sprints. Beat me by a good stride or two on each one, so that was a little humbling. I felt pretty strong on the first 6. #7 was hard and #8 was all I really had.
Sam's been sick, so sleep has sucked the last couple of night, so I will probably go to bed right after him tonight.