Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
11/22/2017 |
Swim |
|
Default |
0.5 mi |
20:24 |
40:48 |
|
11/27/2017 |
Swim |
|
Default |
0.5 mi |
19:47 |
39:35 |
|
11/3/2017 |
Swim |
|
Default |
0.6 mi |
12:24 |
20:00 |
|
11/3/2017 |
Swim |
|
Default |
0.2 mi |
3:16 |
17:10 |
|
8/3/2019 |
Bike |
|
Default |
0.2 mi |
2:22 |
11:18 |
|
7/23/2018 |
Run |
|
Easy run |
6.6 mi |
1:15:56 |
11:29 |
|
12/10/2017 |
Run |
|
Easy run |
1.3 mi |
13:57 |
10:30 |
|
10/27/2017 |
Run |
|
Easy run |
2.7 mi |
26:28 |
10:00 |
|
1/9/2018 |
Run |
|
Easy run |
8.2 mi |
1:21:09 |
9:53 |
|
6/25/2019 |
Run |
|
Default |
0.7 mi |
7:06 |
9:52 |
|
11/6/2017 |
Run |
|
Easy run |
5.0 mi |
48:46 |
9:45 |
|
1/6/2018 |
Run |
|
Easy run |
4.7 mi |
45:49 |
9:44 |
|
11/11/2017 |
Run |
|
Easy run |
11.4 mi |
1:50:29 |
9:44 |
|
6/14/2019 |
Run |
|
Default |
2.1 mi |
20:34 |
9:45 |
|
7/14/2019 |
Run |
|
Default |
0.2 mi |
2:13 |
9:37 |
|
4/20/2018 |
Run |
|
Easy run |
0.9 mi |
8:40 |
9:38 |
|
1/7/2019 |
Run |
|
Easy |
0.5 mi |
4:50 |
9:40 |
|
12/3/2018 |
Run |
|
Easy run |
4.7 mi |
45:02 |
9:40 |
|
11/10/2017 |
Run |
|
Easy run |
5.2 mi |
50:15 |
9:39 |
|
10/31/2017 |
Run |
|
Easy run |
3.7 mi |
35:36 |
9:39 |
|
12/28/2017 |
Run |
|
Easy run |
7.0 mi |
1:07:25 |
9:37 |
|
6/28/2019 |
Run |
|
Default |
3.0 mi |
28:56 |
9:37 |
|
6/11/2019 |
Run |
|
Default |
2.0 mi |
19:10 |
9:35 |
|
7/7/2019 |
Run |
|
Default |
5.0 mi |
48:05 |
9:35 |
|
12/10/2017 |
Run |
|
Easy run |
6.1 mi |
58:13 |
9:33 |
|
1/16/2019 |
Run |
|
Hill |
9.1 mi |
1:26:39 |
9:31 |
|
11/25/2017 |
Run |
|
Easy run |
11.4 mi |
1:48:26 |
9:31 |
|
11/1/2017 |
Run |
|
Easy run |
5.3 mi |
50:01 |
9:30 |
|
12/3/2017 |
Run |
|
Easy run |
1.7 mi |
16:09 |
9:27 |
|
11/12/2017 |
Run |
|
Easy run |
1.9 mi |
17:43 |
9:26 |
|
1/23/2018 |
Run |
|
Easy run |
5.0 mi |
47:12 |
9:27 |
|
12/11/2017 |
Run |
|
Easy run |
5.0 mi |
47:13 |
9:27 |
|
8/1/2019 |
Run |
|
Default |
5.3 mi |
49:58 |
9:26 |
|
1/12/2018 |
Run |
|
Easy run |
2.1 mi |
19:22 |
9:25 |
|
10/28/2017 |
Run |
|
Easy run |
2.6 mi |
24:07 |
9:26 |
|
1/27/2019 |
Run |
|
Default |
2.8 mi |
26:24 |
9:26 |
|
1/5/2018 |
Run |
|
Easy |
9.0 mi |
1:24:45 |
9:26 |
|
12/24/2018 |
Run |
|
Easy run |
6.1 mi |
57:19 |
9:24 |
|
1/7/2018 |
Run |
|
Easy run |
13.8 mi |
2:09:37 |
9:23 |
|
12/10/2017 |
Run |
|
Easy run |
1.5 mi |
14:04 |
9:23 |
|
11/19/2018 |
Run |
|
Easy run |
4.8 mi |
45:17 |
9:22 |
|
7/26/2018 |
Run |
|
Easy run |
4.0 mi |
37:31 |
9:22 |
|
11/3/2017 |
Run |
|
Easy run |
2.1 mi |
19:18 |
9:22 |
|
1/4/2018 |
Run |
|
Easy |
5.0 mi |
46:44 |
9:21 |
|
5/29/2019 |
Run |
|
Default |
3.5 mi |
32:45 |
9:22 |
|
10/4/2018 |
Run |
|
Easy run |
5.4 mi |
50:44 |
9:21 |
|
12/3/2017 |
Run |
|
Easy run |
1.8 mi |
16:49 |
9:21 |
|
11/4/2017 |
Run |
|
Easy run |
13.0 mi |
2:01:17 |
9:19 |
|
10/21/2018 |
Run |
|
Easy run |
0.7 mi |
6:43 |
9:20 |
|
6/18/2019 |
Run |
|
Default |
5.0 mi |
46:36 |
9:19 |
|
1/20/2018 |
Run |
|
Easy run |
5.0 mi |
46:35 |
9:18 |
|
10/12/2018 |
Run |
|
Easy run |
5.0 mi |
46:41 |
9:19 |
|
11/18/2017 |
Run |
|
Easy run |
15.6 mi |
2:24:50 |
9:18 |
|
12/10/2018 |
Run |
|
Easy run |
6.0 mi |
55:50 |
9:18 |
|
2/14/2018 |
Run |
|
Easy run |
5.1 mi |
47:28 |
9:18 |
|
1/7/2019 |
Run |
|
Easy |
5.5 mi |
51:04 |
9:18 |
|
1/19/2018 |
Run |
|
Easy run |
5.2 mi |
48:21 |
9:17 |
|
2/21/2019 |
Run |
|
Default |
4.1 mi |
38:09 |
9:16 |
|
2/7/2018 |
Run |
|
Easy run |
5.1 mi |
47:17 |
9:16 |
|
6/29/2019 |
Run |
|
Default |
6.7 mi |
1:02:07 |
9:16 |
|
2/16/2018 |
Run |
|
Easy run |
5.0 mi |
46:21 |
9:16 |
|
7/1/2019 |
Run |
|
Default |
6.6 mi |
1:01:01 |
9:14 |
|
11/1/2018 |
Run |
|
Easy run |
5.0 mi |
46:10 |
9:14 |
|
10/31/2018 |
Run |
|
Easy run |
5.0 mi |
46:10 |
9:14 |
|
10/30/2018 |
Run |
|
Easy run |
5.0 mi |
46:10 |
9:14 |
|
12/6/2017 |
Run |
|
Easy run |
12.0 mi |
1:50:51 |
9:14 |
|
2/2/2018 |
Run |
|
Easy run |
5.0 mi |
46:11 |
9:14 |
|
6/10/2018 |
Run |
|
Easy run |
3.5 mi |
32:18 |
9:14 |
|
2/26/2019 |
Run |
|
Default |
0.6 mi |
5:35 |
9:10 |
|
2/10/2018 |
Run |
|
Easy run |
18.0 mi |
2:45:52 |
9:13 |
|
8/23/2018 |
Run |
|
Easy run |
4.0 mi |
36:53 |
9:12 |
|
6/25/2019 |
Run |
|
Default |
2.0 mi |
18:25 |
9:10 |
|
10/23/2018 |
Run |
|
Easy run |
6.0 mi |
55:02 |
9:10 |
|
11/9/2017 |
Run |
|
Easy run |
5.6 mi |
51:32 |
9:11 |
|
12/17/2018 |
Run |
|
Easy run |
6.4 mi |
58:37 |
9:10 |
|
7/12/2019 |
Run |
|
Default |
5.0 mi |
45:49 |
9:10 |
|
2/13/2019 |
Run |
|
Default |
2.0 mi |
18:42 |
9:11 |
|
12/1/2017 |
Run |
|
Easy run |
6.5 mi |
59:46 |
9:10 |
|
3/13/2019 |
Run |
|
Default |
2.2 mi |
20:09 |
9:10 |
|
12/27/2017 |
Run |
|
Easy run |
16.0 mi |
2:26:28 |
9:09 |
|
2/23/2018 |
Run |
|
Easy run |
5.4 mi |
49:25 |
9:09 |
|
11/15/2017 |
Run |
|
Easy run |
5.3 mi |
48:44 |
9:09 |
|
12/29/2017 |
Run |
|
Easy run |
7.0 mi |
1:03:59 |
9:09 |
|
1/28/2019 |
Run |
|
Default |
7.0 mi |
1:04:01 |
9:08 |
|
2/28/2018 |
Run |
|
Easy run |
5.0 mi |
45:44 |
9:08 |
|
12/1/2017 |
Run |
|
Easy run |
1.0 mi |
9:13 |
9:08 |
|
4/6/2018 |
Run |
|
Easy run |
5.2 mi |
47:30 |
9:07 |
|
12/19/2018 |
Run |
|
Easy run |
8.0 mi |
1:12:53 |
9:06 |
|
6/13/2019 |
Run |
|
Default |
6.8 mi |
1:01:28 |
9:07 |
|
4/1/2019 |
Run |
|
Default |
6.5 mi |
59:12 |
9:06 |
|
5/28/2019 |
Run |
|
Default |
6.0 mi |
54:54 |
9:07 |
|
3/28/2018 |
Run |
|
Easy run |
6.0 mi |
54:41 |
9:06 |
|
2/21/2018 |
Run |
|
Easy run |
6.2 mi |
56:26 |
9:06 |
|
6/30/2018 |
Run |
|
Easy run |
10.0 mi |
1:31:01 |
9:06 |
|
12/5/2017 |
Run |
|
Easy run |
7.7 mi |
1:10:00 |
9:06 |
|
11/3/2018 |
Run |
|
Easy run |
12.0 mi |
1:49:00 |
9:05 |
|
12/7/2018 |
Run |
|
Easy run |
6.6 mi |
1:00:01 |
9:05 |
|
7/7/2018 |
Run |
|
Easy run |
15.5 mi |
2:20:47 |
9:05 |
|
12/20/2018 |
Run |
|
Easy run |
7.0 mi |
1:03:32 |
9:04 |
|
11/27/2017 |
Run |
|
Easy run |
7.2 mi |
1:05:32 |
9:04 |
|
|