Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
11/22/2017 Swim   Default 0.5 mi 20:24 40:48
11/27/2017 Swim   Default 0.5 mi 19:47 39:35
11/3/2017 Swim   Default 0.6 mi 12:24 20:00
11/3/2017 Swim   Default 0.2 mi 3:16 17:10
8/3/2019 Bike   Default 0.2 mi 2:22 11:18
7/23/2018 Run   Easy run 6.6 mi 1:15:56 11:29
12/10/2017 Run   Easy run 1.3 mi 13:57 10:30
10/27/2017 Run   Easy run 2.7 mi 26:28 10:00
1/9/2018 Run   Easy run 8.2 mi 1:21:09 9:53
6/25/2019 Run   Default 0.7 mi 7:06 9:52
11/6/2017 Run   Easy run 5.0 mi 48:46 9:45
1/6/2018 Run   Easy run 4.7 mi 45:49 9:44
11/11/2017 Run   Easy run 11.4 mi 1:50:29 9:44
6/14/2019 Run   Default 2.1 mi 20:34 9:45
7/14/2019 Run   Default 0.2 mi 2:13 9:37
4/20/2018 Run   Easy run 0.9 mi 8:40 9:38
1/7/2019 Run   Easy 0.5 mi 4:50 9:40
12/3/2018 Run   Easy run 4.7 mi 45:02 9:40
11/10/2017 Run   Easy run 5.2 mi 50:15 9:39
10/31/2017 Run   Easy run 3.7 mi 35:36 9:39
12/28/2017 Run   Easy run 7.0 mi 1:07:25 9:37
6/28/2019 Run   Default 3.0 mi 28:56 9:37
6/11/2019 Run   Default 2.0 mi 19:10 9:35
7/7/2019 Run   Default 5.0 mi 48:05 9:35
12/10/2017 Run   Easy run 6.1 mi 58:13 9:33
1/16/2019 Run   Hill 9.1 mi 1:26:39 9:31
11/25/2017 Run   Easy run 11.4 mi 1:48:26 9:31
11/1/2017 Run   Easy run 5.3 mi 50:01 9:30
12/3/2017 Run   Easy run 1.7 mi 16:09 9:27
11/12/2017 Run   Easy run 1.9 mi 17:43 9:26
1/23/2018 Run   Easy run 5.0 mi 47:12 9:27
12/11/2017 Run   Easy run 5.0 mi 47:13 9:27
8/1/2019 Run   Default 5.3 mi 49:58 9:26
1/12/2018 Run   Easy run 2.1 mi 19:22 9:25
10/28/2017 Run   Easy run 2.6 mi 24:07 9:26
1/27/2019 Run   Default 2.8 mi 26:24 9:26
1/5/2018 Run   Easy 9.0 mi 1:24:45 9:26
12/24/2018 Run   Easy run 6.1 mi 57:19 9:24
1/7/2018 Run   Easy run 13.8 mi 2:09:37 9:23
12/10/2017 Run   Easy run 1.5 mi 14:04 9:23
11/19/2018 Run   Easy run 4.8 mi 45:17 9:22
7/26/2018 Run   Easy run 4.0 mi 37:31 9:22
11/3/2017 Run   Easy run 2.1 mi 19:18 9:22
1/4/2018 Run   Easy 5.0 mi 46:44 9:21
5/29/2019 Run   Default 3.5 mi 32:45 9:22
10/4/2018 Run   Easy run 5.4 mi 50:44 9:21
12/3/2017 Run   Easy run 1.8 mi 16:49 9:21
11/4/2017 Run   Easy run 13.0 mi 2:01:17 9:19
10/21/2018 Run   Easy run 0.7 mi 6:43 9:20
6/18/2019 Run   Default 5.0 mi 46:36 9:19
1/20/2018 Run   Easy run 5.0 mi 46:35 9:18
10/12/2018 Run   Easy run 5.0 mi 46:41 9:19
11/18/2017 Run   Easy run 15.6 mi 2:24:50 9:18
12/10/2018 Run   Easy run 6.0 mi 55:50 9:18
2/14/2018 Run   Easy run 5.1 mi 47:28 9:18
1/7/2019 Run   Easy 5.5 mi 51:04 9:18
1/19/2018 Run   Easy run 5.2 mi 48:21 9:17
2/21/2019 Run   Default 4.1 mi 38:09 9:16
2/7/2018 Run   Easy run 5.1 mi 47:17 9:16
6/29/2019 Run   Default 6.7 mi 1:02:07 9:16
2/16/2018 Run   Easy run 5.0 mi 46:21 9:16
7/1/2019 Run   Default 6.6 mi 1:01:01 9:14
11/1/2018 Run   Easy run 5.0 mi 46:10 9:14
10/31/2018 Run   Easy run 5.0 mi 46:10 9:14
10/30/2018 Run   Easy run 5.0 mi 46:10 9:14
12/6/2017 Run   Easy run 12.0 mi 1:50:51 9:14
2/2/2018 Run   Easy run 5.0 mi 46:11 9:14
6/10/2018 Run   Easy run 3.5 mi 32:18 9:14
2/26/2019 Run   Default 0.6 mi 5:35 9:10
2/10/2018 Run   Easy run 18.0 mi 2:45:52 9:13
8/23/2018 Run   Easy run 4.0 mi 36:53 9:12
6/25/2019 Run   Default 2.0 mi 18:25 9:10
10/23/2018 Run   Easy run 6.0 mi 55:02 9:10
11/9/2017 Run   Easy run 5.6 mi 51:32 9:11
12/17/2018 Run   Easy run 6.4 mi 58:37 9:10
7/12/2019 Run   Default 5.0 mi 45:49 9:10
2/13/2019 Run   Default 2.0 mi 18:42 9:11
12/1/2017 Run   Easy run 6.5 mi 59:46 9:10
3/13/2019 Run   Default 2.2 mi 20:09 9:10
12/27/2017 Run   Easy run 16.0 mi 2:26:28 9:09
2/23/2018 Run   Easy run 5.4 mi 49:25 9:09
11/15/2017 Run   Easy run 5.3 mi 48:44 9:09
12/29/2017 Run   Easy run 7.0 mi 1:03:59 9:09
1/28/2019 Run   Default 7.0 mi 1:04:01 9:08
2/28/2018 Run   Easy run 5.0 mi 45:44 9:08
12/1/2017 Run   Easy run 1.0 mi 9:13 9:08
4/6/2018 Run   Easy run 5.2 mi 47:30 9:07
12/19/2018 Run   Easy run 8.0 mi 1:12:53 9:06
6/13/2019 Run   Default 6.8 mi 1:01:28 9:07
4/1/2019 Run   Default 6.5 mi 59:12 9:06
5/28/2019 Run   Default 6.0 mi 54:54 9:07
3/28/2018 Run   Easy run 6.0 mi 54:41 9:06
2/21/2018 Run   Easy run 6.2 mi 56:26 9:06
6/30/2018 Run   Easy run 10.0 mi 1:31:01 9:06
12/5/2017 Run   Easy run 7.7 mi 1:10:00 9:06
11/3/2018 Run   Easy run 12.0 mi 1:49:00 9:05
12/7/2018 Run   Easy run 6.6 mi 1:00:01 9:05
7/7/2018 Run   Easy run 15.5 mi 2:20:47 9:05
12/20/2018 Run   Easy run 7.0 mi 1:03:32 9:04
11/27/2017 Run   Easy run 7.2 mi 1:05:32 9:04