Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/12/2018 Run   Easy run 4.0 mi 32:24 8:05
11/16/2017 Run   Easy run 3.6 mi 32:31 9:04
8/3/2019 Bike   Default 5.9 mi 32:45 5:34
5/29/2019 Run   Default 3.5 mi 32:45 9:22
1/2/2018 Run   Easy run 3.9 mi 32:53 8:33
4/2/2018 Run   Easy run 4.1 mi 33:07 8:04
11/15/2017 Default_30   Default   33:14  
1/2/2018 Run   Easy run 4.1 mi 34:11 8:18
4/24/2018 Run   Easy run 4.0 mi 34:17 8:32
4/7/2018 Run   Easy run 4.0 mi 34:21 8:34
3/19/2018 Run   Easy run 4.0 mi 34:40 8:39
1/31/2019 Run   Default 4.0 mi 34:45 8:42
11/23/2018 Run   Easy run 4.0 mi 34:51 8:42
10/29/2017 Default_30   Default   35:01  
2/11/2019 Run   Default 4.0 mi 35:19 8:50
10/31/2017 Run   Easy run 3.7 mi 35:36 9:39
11/21/2018 Run   Easy run 4.2 mi 36:08 8:35
11/26/2017 Default_30   Default   36:32  
11/26/2017 Default_30   Default   36:32  
2/15/2019 Run   Default 4.1 mi 36:38 8:57
8/23/2018 Run   Easy run 4.0 mi 36:53 9:12
11/5/2018 Run   Easy run 4.8 mi 37:05 7:44
4/4/2019 Run   Default 5.0 mi 37:17 7:28
5/31/2019 Run   Default 4.2 mi 37:31 8:53
7/26/2018 Run   Easy run 4.0 mi 37:31 9:22
5/1/2019 Run   Default 4.3 mi 37:45 8:44
7/1/2018 Run   Easy run 4.6 mi 38:05 8:16
2/21/2019 Run   Default 4.1 mi 38:09 9:16
7/5/2019 Run   Default 4.7 mi 38:10 8:10
11/30/2018 Run   Easy run 4.7 mi 38:34 8:12
5/10/2018 Run   Easy run 4.8 mi 38:38 8:02
5/18/2019 Run   Default 4.6 mi 38:48 8:23
5/18/2018 Run   Easy run 4.7 mi 39:33 8:24
8/26/2018 Run   Easy run 4.6 mi 39:43 8:37
5/29/2018 Run   Easy run 4.5 mi 39:56 8:53
2/21/2019 Run   Default 5.4 mi 40:03 7:23
7/23/2019 Run   Default 4.5 mi 40:04 8:58
5/21/2019 Run   Default 4.6 mi 40:31 8:46
11/26/2018 Run   Easy run 4.6 mi 40:38 8:49
6/9/2018 Run   Easy run 5.0 mi 40:42 8:08
5/26/2018 Run   Easy run 4.7 mi 41:14 8:46
10/6/2018 Run   Easy run 4.7 mi 41:41 8:52
7/14/2018 Run   Easy run 4.8 mi 41:44 8:41
12/5/2018 Run   Easy run 5.1 mi 41:47 8:11
3/2/2019 Run   Default 5.0 mi 41:50 8:22
7/8/2018 Run   Easy run 5.0 mi 42:03 8:24
8/2/2019 Run   Default 4.7 mi 42:14 8:58
7/2/2018 Run   Easy run 5.0 mi 42:24 8:28
6/6/2018 Run   Easy run 5.1 mi 42:26 8:19
11/28/2018 Run   Easy run 5.0 mi 42:29 8:29
8/1/2018 Run   Easy run 5.0 mi 42:34 8:30
3/14/2019 Run   Default 5.0 mi 42:37 8:29
6/14/2019 Run   Default 5.3 mi 42:43 8:04
4/10/2019 Run   Default 5.0 mi 42:48 8:33
10/20/2018 Run   Easy run 5.0 mi 42:56 8:35
3/8/2019 Run   Default 5.0 mi 42:58 8:35
2/8/2019 Run   Default 5.2 mi 42:59 8:19
6/5/2019 Bike   Default 10.5 mi 43:01 4:07
8/2/2018 Run   Easy run 5.0 mi 43:10 8:37
9/21/2018 Run   Easy run 5.0 mi 43:17 8:39
11/14/2018 Run   Easy run 5.0 mi 43:22 8:40
2/9/2018 Run   Easy run 5.0 mi 43:24 8:40
4/12/2018 Run   Easy run 5.0 mi 43:34 8:42
10/22/2018 Run   Easy run 5.1 mi 43:35 8:32
10/10/2018 Run   Easy run 5.0 mi 43:49 8:45
4/1/2018 Bike   Default 7.6 mi 44:01 5:48
12/13/2017 Run   Easy 5.1 mi 44:04 8:37
9/10/2018 Run   Easy run 5.0 mi 44:08 8:49
8/30/2018 Run   Easy run 5.0 mi 44:19 8:51
12/15/2017 Run   Easy run 5.3 mi 44:19 8:22
12/14/2017 Run   Easy run 5.2 mi 44:29 8:34
3/18/2018 Run   Easy run 5.0 mi 44:31 8:54
10/13/2018 Run   Easy run 5.0 mi 44:41 8:53
11/13/2017 Run   Easy run 5.1 mi 44:45 8:50
8/27/2018 Run   Easy run 5.1 mi 44:53 8:48
5/6/2018 Run   Race 6.2 mi 45:01 7:14
3/21/2018 Default_30   Default   45:02  
12/3/2018 Run   Easy run 4.7 mi 45:02 9:40
9/19/2018 Run   Easy run 5.0 mi 45:05 9:00
1/29/2018 Default_30   Default   45:14  
8/3/2018 Run   Easy run 5.3 mi 45:15 8:33
11/19/2018 Run   Easy run 4.8 mi 45:17 9:22
3/9/2018 Run   Easy run 5.2 mi 45:17 8:42
8/2/2018 Run   Easy run 5.3 mi 45:25 8:34
1/17/2018 Run   Easy run 5.8 mi 45:27 7:54
11/20/2018 Run   Easy run 5.1 mi 45:28 8:54
6/5/2018 Run   Easy run 5.2 mi 45:32 8:45
4/25/2019 Run   Default 5.1 mi 45:35 8:57
2/28/2018 Run   Easy run 5.0 mi 45:44 9:08
3/22/2018 Default_30   Default   45:46  
1/6/2018 Run   Easy run 4.7 mi 45:49 9:44
7/12/2019 Run   Default 5.0 mi 45:49 9:10
8/15/2018 Run   Easy run 5.3 mi 45:49 8:38
5/30/2018 Run   Easy run 5.1 mi 46:03 9:01
10/30/2018 Run   Easy run 5.0 mi 46:10 9:14
10/31/2018 Run   Easy run 5.0 mi 46:10 9:14
11/1/2018 Run   Easy run 5.0 mi 46:10 9:14
2/2/2018 Run   Easy run 5.0 mi 46:11 9:14
2/16/2018 Run   Easy run 5.0 mi 46:21 9:16
12/16/2017 Run   Easy run 5.3 mi 46:26 8:46
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