Workouts

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Date Activity Course Type Distance Duration Pace ▲   10/29/2017 Default_30   Default   35:01   11/5/2017 Default_30   Default   26:42   11/12/2017 Default_30   Default   32:24   11/15/2017 Default_30   Default   33:14   11/19/2017 Default_30   Default   20:37   11/26/2017 Default_30   Default   36:32   11/26/2017 Default_30   Default   36:32   1/29/2018 Default_30   Default   45:14   3/21/2018 Default_30   Default   48:50   3/21/2018 Default_30   Default   45:02   3/22/2018 Default_30   Default   45:46   3/22/2018 Default_30   Default   30:34   5/31/2018 Default_30   Default   1:02:30   11/7/2018 Default_30   Default   50:40   11/9/2018 Default_30   Default   2:30   11/18/2018 Run   Easy run   0:02   12/7/2018 Default_30   Default   50:50   1/2/2019 Weights           1/3/2018 Run   Easy run 0.2 mi     1/9/2018 Run   Easy run 0.8 mi     6/5/2019 Bike   Default 10.5 mi 43:01 4:07 6/5/2019 Bike   Default 11.1 mi 47:52 4:19 6/2/2019 Bike   Default 10.6 mi 46:26 4:24 6/2/2019 Bike   Default 10.4 mi 46:57 4:32 8/3/2019 Bike   Default 5.8 mi 28:43 4:57 4/1/2018 Bike   Default 1.8 mi 9:38 5:29 8/3/2019 Bike   Default 5.9 mi 32:45 5:34 5/23/2018 Bike   Default 1.5 mi 8:25 5:46 4/1/2018 Bike   Default 7.6 mi 44:01 5:48 2/17/2019 Run   Race 3.1 mi 19:49 6:20 2/1/2019 Run   Default 2.0 mi 12:47 6:22 4/2/2018 Run   Easy run 2.4 mi 15:57 6:38 2/13/2019 Run   Default 4.2 mi 29:25 7:01 3/10/2019 Run   Default 8.0 mi 56:16 7:02 12/10/2017 Run   Easy run 3.2 mi 22:21 7:04 3/13/2019 Run   Default 4.2 mi 29:51 7:04 1/29/2019 Run   Default 3.0 mi 21:35 7:09 4/8/2018 Run   Race 13.3 mi 1:35:10 7:10 5/6/2018 Run   Race 6.2 mi 45:01 7:14 2/26/2019 Run   Default 3.9 mi 28:22 7:19 3/17/2019 Run   Race 13.1 mi 1:35:52 7:20 2/21/2019 Run   Default 5.4 mi 40:03 7:23 4/4/2019 Run   Default 5.0 mi 37:17 7:28 2/6/2019 Run   Default 7.3 mi 54:29 7:30 7/17/2018 Run   Easy run 7.0 mi 52:42 7:32 7/3/2018 Run   Easy run 7.0 mi 52:45 7:33 4/22/2018 Run   Default 13.2 mi 1:40:01 7:34 3/23/2018 Run   Easy run 7.6 mi 58:06 7:38 5/9/2018 Run   Easy run 6.1 mi 46:37 7:38 3/27/2018 Run   Easy run 15.0 mi 1:54:34 7:38 7/5/2018 Run   Easy run 7.0 mi 53:46 7:41 4/21/2019 Run   Default 17.0 mi 2:10:41 7:42 3/6/2018 Run   Easy run 15.0 mi 1:55:31 7:42 4/7/2019 Run   Default 18.0 mi 2:18:44 7:43 3/7/2019 Run   Default 8.1 mi 1:02:29 7:43 11/5/2018 Run   Easy run 4.8 mi 37:05 7:44 3/10/2018 Run   Easy run 21.0 mi 2:42:29 7:45 2/27/2018 Run   Easy run 12.0 mi 1:33:02 7:45 1/20/2018 Run   Easy run 10.0 mi 1:17:37 7:46 12/21/2018 Run   Easy run 10.0 mi 1:17:54 7:47 1/27/2019 Run   Default 15.7 mi 2:02:09 7:47 10/21/2018 Run   Easy run 13.3 mi 1:43:15 7:48 6/25/2019 Run   Default 6.6 mi 51:13 7:49 5/16/2018 Run   Easy run 7.0 mi 54:49 7:50 2/3/2019 Run   Default 15.4 mi 2:00:09 7:50 2/12/2018 Run   Easy run 8.2 mi 1:04:19 7:50 3/4/2019 Run   Default 7.7 mi 1:00:05 7:50 6/20/2018 Run   Easy run 7.0 mi 54:59 7:51 3/31/2018 Run   Easy run 11.0 mi 1:26:42 7:52 8/12/2018 Run   Easy run 6.1 mi 48:09 7:52 3/12/2018 Run   Easy run 10.0 mi 1:18:41 7:52 11/22/2018 Run   Easy run 0.6 mi 4:36 7:49 3/7/2018 Run   Easy run 8.1 mi 1:03:35 7:53 1/17/2018 Run   Easy run 5.8 mi 45:27 7:54 1/6/2019 Run   Long 16.0 mi 2:06:18 7:54 3/16/2018 Run   Easy run 7.2 mi 56:53 7:54 5/2/2018 Run   Easy run 7.1 mi 56:01 7:54 3/29/2018 Run   Easy run 12.2 mi 1:36:20 7:54 3/20/2019 Run   Default 6.0 mi 47:21 7:54 9/17/2018 Run   Easy run 9.5 mi 1:15:26 7:56 9/9/2018 Run   Race 13.3 mi 1:45:30 7:56 1/2/2019 Run   Fartlek 10.6 mi 1:23:39 7:56 8/20/2018 Run   Easy run 9.0 mi 1:11:31 7:57 2/10/2019 Run   Default 14.0 mi 1:51:13 7:57 1/13/2019 Run   Marathon Pace 16.2 mi 2:09:02 7:58 10/5/2018 Run   Easy run 9.0 mi 1:11:47 7:59 2/1/2019 Run   Default 2.0 mi 16:01 7:58 4/24/2019 Run   Default 9.4 mi 1:15:03 7:59 2/26/2018 Run   Easy run 8.0 mi 1:04:04 7:59 3/26/2018 Run   Easy run 4.0 mi 32:03 8:00 9/20/2018 Run   Easy run 9.0 mi 1:12:01 8:00 4/25/2018 Run   Easy run 10.0 mi 1:19:58 8:00 3/14/2018 Run   Easy run 15.0 mi 2:00:07 8:01 5/13/2018 Run   Easy run 12.0 mi 1:36:13 8:01 12/2/2018 Run   Easy run 12.0 mi 1:36:14 8:01 4/2/2018 Run   Easy run 3.1 mi 25:07 8:02 5/10/2018 Run   Easy run 4.8 mi 38:38 8:02 7/18/2018 Run   Easy run 10.0 mi 1:20:30 8:03 5/20/2018 Run   Race 26.2 mi 3:31:01 8:04 6/14/2019 Run   Default 5.3 mi 42:43 8:04