Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/9/2019 |
Run |
|
Default |
8.0 mi |
1:07:28 |
8:27 |
|
1/15/2019 |
Run |
|
Easy |
7.1 mi |
1:00:03 |
8:27 |
|
10/14/2018 |
Run |
|
Easy run |
18.0 mi |
2:32:05 |
8:27 |
|
6/5/2019 |
Run |
|
Default |
7.1 mi |
59:43 |
8:27 |
|
4/18/2018 |
Run |
|
Easy run |
7.0 mi |
59:14 |
8:27 |
|
1/24/2018 |
Run |
|
Easy run |
12.2 mi |
1:43:11 |
8:28 |
|
12/14/2018 |
Run |
|
Easy run |
7.2 mi |
1:00:59 |
8:28 |
|
6/18/2018 |
Run |
|
Easy run |
9.1 mi |
1:17:04 |
8:28 |
|
9/24/2018 |
Run |
|
Easy run |
8.1 mi |
1:08:36 |
8:28 |
|
7/2/2018 |
Run |
|
Easy run |
5.0 mi |
42:24 |
8:28 |
|
1/3/2019 |
Run |
|
Easy |
8.0 mi |
1:07:48 |
8:28 |
|
12/18/2018 |
Run |
|
Easy run |
10.0 mi |
1:24:44 |
8:28 |
|
6/23/2018 |
Run |
|
Easy run |
14.0 mi |
1:58:37 |
8:29 |
|
2/13/2018 |
Run |
|
Easy run |
14.0 mi |
1:58:38 |
8:29 |
|
3/30/2019 |
Run |
|
Default |
9.0 mi |
1:16:15 |
8:29 |
|
1/30/2019 |
Run |
|
Default |
7.1 mi |
1:00:10 |
8:29 |
|
3/14/2019 |
Run |
|
Default |
5.0 mi |
42:37 |
8:29 |
|
3/26/2018 |
Run |
|
Easy run |
6.0 mi |
50:56 |
8:29 |
|
3/8/2018 |
Run |
|
Easy run |
11.0 mi |
1:33:32 |
8:29 |
|
2/20/2018 |
Run |
|
Easy run |
14.0 mi |
1:58:49 |
8:29 |
|
11/28/2018 |
Run |
|
Easy run |
5.0 mi |
42:29 |
8:29 |
|
3/26/2019 |
Run |
|
Default |
7.2 mi |
1:01:09 |
8:29 |
|
7/20/2018 |
Run |
|
Easy run |
17.0 mi |
2:24:24 |
8:30 |
|
5/5/2018 |
Run |
|
Easy run |
3.3 mi |
28:05 |
8:30 |
|
3/1/2019 |
Run |
|
Default |
2.0 mi |
16:59 |
8:30 |
|
7/9/2018 |
Run |
|
Easy run |
6.0 mi |
51:01 |
8:30 |
|
3/20/2018 |
Run |
|
Easy run |
6.2 mi |
52:53 |
8:31 |
|
2/20/2019 |
Run |
|
Default |
8.3 mi |
1:10:35 |
8:30 |
|
8/1/2018 |
Run |
|
Easy run |
5.0 mi |
42:34 |
8:30 |
|
2/27/2019 |
Run |
|
Default |
7.5 mi |
1:04:10 |
8:31 |
|
12/30/2018 |
Run |
|
Easy run |
16.0 mi |
2:16:27 |
8:32 |
|
6/27/2018 |
Run |
|
Easy run |
9.1 mi |
1:17:40 |
8:32 |
|
3/31/2018 |
Run |
|
Easy run |
5.5 mi |
46:57 |
8:32 |
|
12/16/2018 |
Run |
|
Easy run |
14.5 mi |
2:03:41 |
8:32 |
|
12/16/2017 |
Run |
|
Easy run |
10.6 mi |
1:30:07 |
8:32 |
|
8/3/2018 |
Run |
|
Easy run |
5.3 mi |
45:15 |
8:33 |
|
10/22/2018 |
Run |
|
Easy run |
5.1 mi |
43:35 |
8:32 |
|
1/2/2018 |
Run |
|
Easy run |
3.9 mi |
32:53 |
8:33 |
|
4/24/2018 |
Run |
|
Easy run |
4.0 mi |
34:17 |
8:32 |
|
1/8/2019 |
Run |
|
Easy |
8.3 mi |
1:10:57 |
8:33 |
|
4/19/2019 |
Run |
|
Default |
7.1 mi |
1:00:12 |
8:33 |
|
4/10/2019 |
Run |
|
Default |
5.0 mi |
42:48 |
8:33 |
|
2/1/2018 |
Run |
|
Easy run |
7.2 mi |
1:01:33 |
8:33 |
|
3/17/2018 |
Run |
|
Easy run |
2.5 mi |
21:27 |
8:33 |
|
12/14/2017 |
Run |
|
Easy run |
5.2 mi |
44:29 |
8:34 |
|
6/1/2018 |
Run |
|
Easy run |
6.0 mi |
51:22 |
8:33 |
|
1/19/2019 |
Run |
|
Long |
15.0 mi |
2:08:25 |
8:34 |
|
1/29/2019 |
Run |
|
Default |
2.1 mi |
18:05 |
8:35 |
|
8/9/2018 |
Run |
|
Easy run |
6.0 mi |
51:28 |
8:34 |
|
8/2/2018 |
Run |
|
Easy run |
5.3 mi |
45:25 |
8:34 |
|
4/13/2018 |
Run |
|
Easy run |
15.0 mi |
2:08:27 |
8:34 |
|
6/14/2018 |
Run |
|
Easy run |
6.0 mi |
51:26 |
8:34 |
|
12/13/2018 |
Run |
|
Easy run |
7.0 mi |
1:00:00 |
8:34 |
|
1/14/2019 |
Run |
|
Easy |
7.2 mi |
1:01:44 |
8:34 |
|
4/7/2018 |
Run |
|
Easy run |
4.0 mi |
34:21 |
8:34 |
|
5/3/2018 |
Run |
|
Easy run |
20.0 mi |
2:51:29 |
8:34 |
|
8/4/2018 |
Run |
|
Easy run |
15.0 mi |
2:08:32 |
8:34 |
|
12/27/2018 |
Run |
|
Easy run |
8.0 mi |
1:08:37 |
8:34 |
|
3/10/2019 |
Run |
|
Default |
3.1 mi |
26:25 |
8:35 |
|
4/19/2018 |
Run |
|
Easy run |
13.1 mi |
1:52:21 |
8:35 |
|
6/26/2019 |
Run |
|
Default |
9.0 mi |
1:17:13 |
8:35 |
|
10/20/2018 |
Run |
|
Easy run |
5.0 mi |
42:56 |
8:35 |
|
3/8/2019 |
Run |
|
Default |
5.0 mi |
42:58 |
8:35 |
|
7/13/2018 |
Run |
|
Easy run |
6.0 mi |
51:34 |
8:35 |
|
3/5/2018 |
Run |
|
Easy run |
10.0 mi |
1:25:51 |
8:35 |
|
3/12/2019 |
Run |
|
Default |
8.1 mi |
1:09:09 |
8:35 |
|
12/12/2018 |
Run |
|
Easy run |
7.0 mi |
1:00:07 |
8:35 |
|
2/23/2019 |
Run |
|
Default |
12.0 mi |
1:43:02 |
8:35 |
|
1/22/2019 |
Run |
|
Easy |
7.0 mi |
1:00:10 |
8:35 |
|
11/20/2017 |
Run |
|
Easy run |
7.4 mi |
1:03:32 |
8:36 |
|
4/24/2018 |
Run |
|
Easy run |
6.0 mi |
51:36 |
8:36 |
|
4/29/2018 |
Run |
|
Easy run |
11.2 mi |
1:36:11 |
8:36 |
|
3/19/2018 |
Run |
|
Easy run |
6.1 mi |
52:25 |
8:36 |
|
11/21/2018 |
Run |
|
Easy run |
4.2 mi |
36:08 |
8:35 |
|
6/19/2018 |
Run |
|
Easy run |
7.1 mi |
1:01:03 |
8:36 |
|
7/10/2018 |
Run |
|
Easy run |
7.1 mi |
1:01:02 |
8:36 |
|
2/12/2019 |
Run |
|
Default |
7.0 mi |
1:00:08 |
8:36 |
|
3/23/2019 |
Run |
|
Default |
10.4 mi |
1:29:00 |
8:36 |
|
9/2/2018 |
Run |
|
Easy run |
14.4 mi |
2:03:57 |
8:37 |
|
7/6/2018 |
Run |
|
Easy run |
7.0 mi |
1:00:19 |
8:37 |
|
10/9/2018 |
Run |
|
Easy run |
8.0 mi |
1:08:57 |
8:37 |
|
3/30/2018 |
Run |
|
Easy run |
6.0 mi |
51:43 |
8:37 |
|
12/13/2017 |
Run |
|
Easy |
5.1 mi |
44:04 |
8:37 |
|
11/28/2017 |
Run |
|
Easy run |
12.0 mi |
1:43:22 |
8:37 |
|
2/7/2019 |
Run |
|
Default |
7.7 mi |
1:06:31 |
8:37 |
|
8/2/2018 |
Run |
|
Easy run |
5.0 mi |
43:10 |
8:37 |
|
8/26/2018 |
Run |
|
Easy run |
4.6 mi |
39:43 |
8:37 |
|
12/23/2017 |
Run |
|
Easy run |
11.1 mi |
1:36:02 |
8:38 |
|
5/4/2019 |
Run |
|
Default |
2.3 mi |
20:06 |
8:38 |
|
2/19/2018 |
Run |
|
Easy run |
10.0 mi |
1:26:24 |
8:38 |
|
7/16/2018 |
Run |
|
Easy run |
6.0 mi |
51:52 |
8:38 |
|
2/21/2019 |
Run |
|
Default |
2.2 mi |
19:17 |
8:39 |
|
4/5/2018 |
Run |
|
Easy run |
7.0 mi |
1:00:33 |
8:39 |
|
8/15/2018 |
Run |
|
Easy run |
5.3 mi |
45:49 |
8:38 |
|
11/21/2017 |
Run |
|
Easy run |
6.2 mi |
53:36 |
8:38 |
|
6/3/2019 |
Run |
|
Default |
6.0 mi |
51:52 |
8:38 |
|
9/14/2018 |
Run |
|
Easy run |
7.1 mi |
1:01:22 |
8:39 |
|
4/5/2019 |
Run |
|
Default |
9.0 mi |
1:17:49 |
8:39 |
|
12/9/2018 |
Run |
|
Easy run |
12.0 mi |
1:43:49 |
8:39 |
|
9/21/2018 |
Run |
|
Easy run |
5.0 mi |
43:17 |
8:39 |
|
|