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December 2022
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21

Yoga 20:37.17

22

Weights 11:01

23

Weights 22:30

Commute 4.3 km

Commute 4.3 km

Ski 3.7 km

24

Weights 11:33

Commute 4.2 km

Commute 4.3 km

25

Spinning 15 km

26

Easy 5.4 km

Ski 4.5 km

Yoga 5:01.39

27

Weights 10:00

Ski 5 km

Run: 22.4 km

Ski: 13.2 km

Spinning: 15 km

Weights: 55:04

Yoga: 25:38.56

28

Weights 21:52

Commute 5 km

Commute 4.4 km

29

Weights 16:21

Easy 7.1 km

30

Yoga 5:00

Easy 7 km

Ski 5.8 km

1

Weights 11:38

Commute 6.2 km

Commute 4.3 km

2

Easy 5 km

3

Ski 4.3 km

Yoga 10:19.97

4

Long 13.4 km

Yoga 5:00.75

Ski 7.6 km

Run: 52.4 km

Ski: 17.8 km

Weights: 49:51

Yoga: 20:20.72

5

Weights 20:30

Commute 4.7 km

Commute 4.3 km

Yoga 5:13.18

6

Easy 7 km

7
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9
10
11

Run: 16 km

Weights: 20:30

Yoga: 5:13.18

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