Easy 7 km
Yoga 5:10.71
Weights 23:00
Race Pace 7.7 km
Bike 3.7 km
Bike 8.3 km
Yoga 15:31.56
Bike 7.4 km
Yoga 5:01.76
COVID
Bike 2.9 km
Bike 3 km
Yoga 5:08.62
Bike: 25.3 km
Run: 14.7 km
Weights: 23:00
Yoga: 30:52.65
Yoga 5:04.07
Yoga 10:31.55
Weights 11:53
Walk 2.5 km
Walk 4 km
Bike 5 km
Easy 6 km
Yoga 5:06.90
Yoga 13:35.33
Weights 12:00
Race 5 km
Bike 8.1 km
Yoga 5:03.42
Bike: 20.5 km
Run: 11 km
Walk: 6.5 km
Weights: 23:53
Yoga: 39:21.27
Weights 22:05
Easy 5 km
Yoga 12:00.75
Weights 21:43
Easy 4.1 km
Yoga 10:35.86
Weights 11:01
Weights 12:01
Bike 4.4 km
Bike 4.5 km
Yoga 12:00.97
Easy 5.1 km
Yoga 11:01.85
Bike 20.7 km
Bike 6 km
Yoga 5:00.87
Weights 6:07
Easy 6.2 km
Bike 13.6 km
Bike: 49.2 km
Run: 25.4 km
Weights: 1:12:57
Yoga: 50:40.30
Weights 11:12
Weights 21:42
Yoga 5:10.23
Weights 5:12
Bike 4.3 km
Bike 4 km
Bike 13.2 km
Weights 12:16
Easy 6.1 km
Hike 8.6 km
Yoga 10:00.89
Bike 5.2 km
Easy 4 km
Bike 7.5 km
Bike 4.6 km
Bike 4.7 km
Bike: 43.5 km
Hike: 8.6 km
Run: 30.4 km
Weights: 50:22
Yoga: 15:11.12
Weights 11:55
Easy 7.5 km
Bike 6.2 km
Weights 6:31
Yoga 5:00.72
Weights 16:46
Hike 5.2 km
Yoga 5:05.06
Hike 4.1 km
Easy 5.3 km
Yoga 5:03.80
Bike 30.4 km
Yoga 5:02.39
Weights 6:29
Easy 5.2 km
Hike 5.8 km
Bike 8.5 km
Bike: 54.2 km
Hike: 15.1 km
Run: 33.1 km
Weights: 41:41
Yoga: 20:11.97
Weights 11:32
Easy 5.5 km
Bike 4.2 km
Bike 4.1 km
Weights 10:00
Commute 4.2 km
Commute 4.1 km
Fartlek 6 km
Bike 36.8 km
Weights 5:25
Bike: 45.1 km
Run: 29.9 km
Weights: 38:57