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Summary
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Run: Tempo
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Next
4/1/2008
Date
5:30 PM
Time
8.4 km
Distance
43:49
Duration
5:12 km
Pace
Equipment
Brooks Adrenaline GTS 6 (ORANG)
Health
Weight
108 lb
kilojoules
1791
Weather
Temperature
12 C
Conditions
Map
Course
8 K Heron - Alta Vista to Dorion and back
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