5/14/2009
2500 m
1:00:00
2:24 / 100m
No additional information was recorded for this entry.
Main Set:
400 pull on 8:15 / 8:00
300 swim on 6:00 / 5:45
200 pull on 4:10 / 4:00
100 swim on 2:00 / 1:55
(repeat with second set of times)