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Summary
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Run: Fartlek
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9/20/2006
Date
6:20 AM
Time
4.5 km
Distance
30:00
Duration
6:40 km
Pace
Equipment
Saucony Grid Trigon 4 Ride
Health
Weight
113 lb
kilojoules
1000
Map
Course
Treadmill
Notes
Blisters l+r arches
Comments
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