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Summary
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Run: Long
Previous
Next
12/3/2006
Date
2:00 PM
Time
11.6 km
Distance
1:17:00
Duration
6:40 km
Pace
Equipment
Saucony Grid Trigon 4 Ride
Health
Weight
112 lb
Avg HR
156 bpm
Max HR
161 bpm
kilojoules
2550
Weather
Temperature
-2 C
Conditions
Map
Course
8 K Heron - Alta Vista to Dorion and back
Comments
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