2/17/2009
2000 m
1:00:00
3:00 / 100m
No additional information was recorded for this entry.
200 swim, 200 kick, 200 pull
12 x 25 on :35
fast/easy
easy/fast
easy
fast
100 easy
TEST SET
8 x 100 on 2:30
(splits ranged from 1:42 to 1:47)
Warmdown