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Summary
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Run: Interval
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10/8/2008
Date
9.2 km
Distance
52:05
Duration
5:40 km
Pace
Equipment
Brooks Adrenaline GTS 8 (PINK)
Health
Weight
108 lb
kilojoules
1955
Map
Course
7 K Kilborn to Alta Vista and Back
Notes
4 x 1200 with 2 min recoveries
Comments
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