| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2015 |
Run |
|
Long |
18.8 km |
1:47:37 |
5:45 |
 |
| 12/18/2015 |
Run |
|
Commute |
4.4 km |
24:55 |
5:44 |
|
| 12/18/2015 |
Run |
|
Commute |
1.9 km |
9:57 |
5:21 |
|
| 12/18/2015 |
Run |
|
Commute |
1.9 km |
9:55 |
5:20 |
|
| 12/18/2015 |
Run |
|
Commute |
5.3 km |
30:02 |
5:40 |
|
| 12/17/2015 |
Run |
|
Commute |
4.3 km |
24:17 |
5:39 |
|
| 12/17/2015 |
Run |
|
Commute |
5.0 km |
28:30 |
5:42 |
|
| 12/16/2015 |
Run |
|
Tempo |
4.3 km |
22:01 |
5:06 |
|
| 12/16/2015 |
Run |
|
Commute |
5.0 km |
29:01 |
5:49 |
|
| 12/14/2015 |
Run |
|
Commute |
4.4 km |
26:04 |
5:56 |
|
| 12/14/2015 |
Run |
|
Commute |
5.1 km |
29:02 |
5:43 |
|
| 12/10/2015 |
Run |
|
Commute |
4.4 km |
23:58 |
5:27 |
|
| 12/10/2015 |
Run |
|
Commute |
5.1 km |
28:56 |
5:40 |
|
| 12/9/2015 |
Run |
|
Commute |
4.4 km |
24:23 |
5:34 |
|
| 12/9/2015 |
Run |
|
Commute |
4.5 km |
24:08 |
5:24 |
|
| 12/8/2015 |
Run |
|
Commute |
4.4 km |
24:50 |
5:39 |
|
| 12/8/2015 |
Run |
|
Commute |
5.1 km |
28:17 |
5:33 |
|
| 12/7/2015 |
Run |
|
Commute |
4.4 km |
25:48 |
5:52 |
|
| 12/7/2015 |
Run |
|
Commute |
5.1 km |
28:37 |
5:37 |
|
| 12/6/2015 |
Run |
|
Long |
17.1 km |
1:32:05 |
5:23 |
|
| 12/4/2015 |
Run |
|
Commute |
7.0 km |
40:35 |
5:48 |
|
| 12/4/2015 |
Run |
|
Commute |
5.1 km |
29:28 |
5:47 |
|
| 12/3/2015 |
Run |
|
Commute |
4.4 km |
24:47 |
5:38 |
|
| 12/3/2015 |
Run |
|
Commute |
5.1 km |
29:10 |
5:41 |
|
| 11/30/2015 |
Run |
|
Commute |
4.4 km |
23:08 |
5:16 |
|
| 11/30/2015 |
Run |
|
Commute |
4.3 km |
24:31 |
5:41 |
|
| 11/29/2015 |
Run |
|
Long |
11.8 km |
1:06:43 |
5:41 |
|
| 11/27/2015 |
Run |
|
Commute |
4.3 km |
22:48 |
5:19 |
|
| 11/27/2015 |
Run |
|
Commute |
4.4 km |
24:17 |
5:32 |
|
| 11/25/2015 |
Run |
|
Commute |
4.4 km |
24:10 |
5:30 |
|
| 11/25/2015 |
Run |
|
Commute |
4.4 km |
24:38 |
5:38 |
|
| 11/23/2015 |
Run |
|
Commute |
4.6 km |
27:05 |
5:54 |
|
| 11/23/2015 |
Run |
|
Commute |
4.4 km |
24:29 |
5:32 |
|
|