Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
5/5/2007 Run
13 K - Bank to Canal to Laurier Bridge
Long 13.3 km 1:22:12 6:10
6/23/2007 Run
13 K - Bank to Canal to Laurier Bridge
Long 13.3 km 1:19:55 6:00